Garmin Fr60 W User Manual

FR60 Owner’s Manual 5
Getting Started
Pairing Sensors
The ANT+™ sensors included with 
your watch are already paired. Press 
MODE until training mode appears. 
The 
 and  icons appear on 
the FR60 screen when the sensors are 
paired. 
If you purchased a sensor (with 
ANT+ wireless technology) 
separately, you need to pair it with 
your FR60.
After you pair the first time, your 
FR60 automatically recognizes your 
sensor each time it is activated. This 
process occurs automatically when 
you turn on the...

6 FR60 Owner’s Manual
Getting Started
After a period of inactivity, 
accessories enter sleep mode to 
conserve battery life. If the accessory 
icons are not displayed before 
resuming your activity, you must 
reestablish the connection with the 
FR60. 
To Reestablish the 
Connection
Make sure accessory is active. Stop 
and restart the training session   
OR  
Press MODE and cycle out of 
training mode and then back into 
training mode.
For instructions on using the 
heart rate monitor, see page 7. For...

FR60 Owner’s Manual 7
Getting Started
Sending Workout Data to 
Your Computer
 nOTE: You must download 
software as instructed so that 
the necessary USB drivers are 
installed before connecting the 
USB ANT Stick to your computer.
1.  Plug the USB ANT Stick into 
an available USB port on your 
computer.
2.  Bring your FR60 within range  
(5 m) of your computer. 
 nOTE: If Power Save Transfer is 
activated, your FR60 must be in 
regular time mode to transfer data 
to your computer. See page 24.
3.  Follow...

8 FR60 Owner’s Manual
Getting Started
 nOTE: The Garmin logo should 
be right-side up.
4.  Bring the FR60 within range (3 m) 
of the heart rate monitor. 
5.  Press MODE to access training 
mode. The 
 heart rate icon 
appears on the training page.
6.  If 
 or heart rate data does 
not appear or if you have erratic 
heart rate data, you may have to 
tighten the strap on your chest or 
warm up for 5–10 minutes. If the 
problem persists, you may have to 
pair the sensors. See page 5.
  nOTE: For...

FR60 Owner’s Manual 9
Getting Started
Removing the Foot Pod
Press the tab on the front of the lace 
clip to remove the foot pod.
Installing the Foot Pod Under 
the Insole
 nOTE: Your compatible shoe will 
have a pocket under the insole. 
You may need to remove a foam 
insert before installing the foot 
pod.
1.  Press the tab on the lace clip. Lift 
and separate the foot pod from 
the lace clip.
2.  Lift the insole of the shoe.
3.  Place the foot pod in the pocket 
with the ANT+™ logo facing up 
and the...

10 FR60 Owner’s Manual
Getting Started
5. Use UP and down to adjust the 
calibration distance to the actual 
distance.
6.  Press ENTER to save the 
calibrated distance.
Manual Calibration
If your foot pod distance seems 
slightly high or low each time you 
run, you can manually adjust the 
calibration factor.
1. Press MODE > SETTINGS > 
SPORT > RUN > FOOT POD > 
CALIBRATE > MANUAL.
2.  Use UP and down to adjust the 
calibration factor.
3.  Press ENTER to save the 
calibration factor.
Turning Off the Foot...

FR60 Owner’s Manual 11
Time Mode
Time Mode
The time mode is the default view 
of the FR60. It shows the day, time, 
and date.
Setting the Time
1. While in time mode, press and 
hold ENTER. 
2.  Choose 12-hour or 24-hour mode.
3.  Press UP and DOWN to adjust 
the hour.
4. Press ENTER to advance to the 
minutes setting.
5.  Press UP and DOWN to adjust 
the minutes.
6.  Continue this process to set 
seconds, day, month, and year. 
7.  When finished, press MODE to  
return to time mode.
Power Save
After a...

12 FR60 Owner’s Manual
Time Mode
Set the Alarm
1. While in time mode, press UP or 
DOWN. The alarm page appears.
2.  Press and hold ENTER. 
3.  Select ONCE, DAILY, or OFF. 
4.  Press UP and DOWN to adjust 
the hour.
5. Press ENTER to advance to the 
minutes setting.
6.  Press UP and DOWN to adjust 
the minutes.
7.  When finished, press MODE to  
save and return to the alarm page.
The 
 icon appears.
Using the Alarm
When the alarm sounds, press 
MODE to turn off the alarm, or press 
EnTEr to snooze for 9...

FR60 Owner’s Manual 13
Training Mode
Training Mode
Training mode displays your current 
workout settings and data. Press 
MODE until training mode appears. 
Timed Workout
1. Press START to begin a session. 
• Press LAP to mark a distance 
during your activity.
•  Press UP and DOWN to scroll 
through data pages.  
2.  When finished, press STOP. 
 nOTE: To pause the active 
session, press STOP. Press 
ST ar T when you are ready to 
continue the session.  
3.  To save the activity and reset the 
timer,...

14 FR60 Owner’s Manual
Training Mode
your heart rate is above or below the 
specified value range, or when you 
have reentered your target range. The 
Heart rate is measured in beats per 
minute (bpm).
SPEED (foot pod or GSC 10 
required)—set a low value and a 
high value. The alert sounds when 
your speed is above or below the 
specified value range, or when you 
have returned your target range. 
PaCE (foot pod or GSC 10 
required)—set a low value and a 
high value. The alert sounds when 
your pace is...