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ProForm 60 Gsx Owners Manual

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    							Serial Number Decal
    Model No. PFTL51105.0  
    Serial No. 
    CAUTION
    Read all precautions and instruc
    tions in this manual before using
    this equipment. Save this manual
    for future reference.
    USERS MANUAL
    QUESTIONS?
    As a manufacturer, we are com
    mitted to providing complete
    customer satisfaction. If you
    have questions, or if parts are
    damaged or missing, PLEASE
    CONTACT OUR CUSTOMER
    SERVICE DEPARTMENT
    DIRECTLY. 
    CALL TOLLFREE:  
    18885331333
    Mon.–Fri., 6 a.m.–6 p.m. MST
    ON THE WEB:
    www.proformservice.com
    Visit our website at
    www.proform.com
    new products, prizes,
    fitness tips, and much more!
    V 
    						
    							TABLE OF CONTENTS
    IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
    BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
    ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
    OPERATION AND ADJUSTMENT  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
    HOW TO FOLD AND MOVE THE TREADMILL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
    TROUBLESHOOTING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
    CONDITIONING GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
    PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
    ORDERING REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
    LIMITED WARRANTY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
    Note: An EXPLODED DRAWING is attached in the center of this manual. 
    2
    PROFORM is a registered trademark of ICON IP, Inc. 
    						
    							1. It is the responsibility of the owner to ensure
    that all users of this treadmill are adequately
    informed of all warnings and precautions.
    2. Use the treadmill only as described.
    3. Place the treadmill on a level surface, with at
    least eight feet of clearance behind it and two
    feet on each side. Do not place the treadmill
    on any surface that blocks air openings. To
    protect the floor or carpet from damage, placeamat under the treadmill.  
    4. Keep the treadmill indoors, away from mois
    ture and dust. Do not put the treadmill in a
    garage or covered patio, or near water. 
    5. Do not operate the treadmill where aerosol
    products are used or where oxygen is being
    administered. 
    6.Keep children under the age of 12 and pets
    away from the treadmill at all times.
    7. The treadmill should be used only by persons
    weighing 300 pounds or less. 
    8. Never allow more than one person on the
    treadmill at a time. 
    9.Wear appropriate exercise clothes when
    using the treadmill. Do not wear loose clothes
    that could become caught in the treadmill.
    Athletic support clothes are recommended for
    both men and women. 
    Always wear athletic
    shoes. Never use the treadmill with bare feet,
    wearing only stockings, or in sandals. 
    10. When connecting the power cord (see page
    9), plug the power cord into a surge suppres
    sor (not included) and plug the surge sup
    pressor into a grounded circuit capable of
    carrying 15 or more amps. No other appliance
    should be on the same circuit. Do not use an
    extension cord. 
    11.Use only a singleoutlet surge suppressor
    that meets all of the specifications described
    on page 9. To purchase a surge suppressor,
    see your local PROFORMdealer or call thetollfree telephone number on the front cover
    of this manual and order part number 146148,
    or see your local electronics store.
    12. Failure to use a properly functioning surge
    suppressor could result in damage to the con
    trol system of the treadmill. If the control sys
    tem is damaged, the walking belt may change
    speed, accelerate, or stop unexpectedly,
    which may result in a fall and serious injury.
    13. Keep the power cord and the surge suppres
    sor away from heated surfaces.
    14. Never move the walking belt while the power
    is turned off. Do not operate the treadmill if
    the power cord or plug is damaged, or if the
    treadmill is not working properly. (See TROU
    BLESHOOTING on page 19 if the treadmill is
    not working properly.)
    15.Never start the treadmill while you are stand
    ing on the walking belt. Always hold the
    handrails while using the treadmill.
    16. The treadmill is capable of high speeds.
    Adjust the speed in small increments to avoid
    sudden jumps in speed. 
    17. The pulse sensor is not a medical device.
    Various factors, including the users move
    ment, may affect the accuracy of heart rate
    readings. The pulse sensor is intended only
    as an exercise aid in determining heart rate
    trends in general.
    18. Never leave the treadmill unattended while it
    is running. Always remove the key, unplug
    the power cord, and switch the reset/off cir
    cuit breaker to the off position when the
    treadmill is not in use. (See the drawing on
    page 5 for the location of the circuit breaker.)  
    19. Do not attempt to raise, lower, or move the
    treadmill until it is properly assembled. (See
    ASSEMBLY on page 6, and HOW TO FOLD
    ANDMOVETHETREADMILL on page 17.)
    You must be able to safely lift 45 pounds (20
    kg) to raise, lower, or move the treadmill. 
    WARNING:To reduce the risk of burns, fire, electric shock, or injury to persons, read the
    following important precautions and information before operating the treadmill.
    IMPORTANT PRECAUTIONS
    3 
    						
    							4
    The decals shown here have been placed on your treadmill.
    If a decal is missing, or if it is not legible, please call the
    tollfree telephone number on the front cover of this manual
    and order a free replacement decal. Apply the decal in the
    location shown.
    20. When folding or moving the treadmill, make
    sure that the storage latch is fully closed.
    21. Inspect and properly tighten all parts of the
    treadmill regularly.
    22. Never insert any object into any opening.
    23.
    DANGER:Always unplug the power
    cord immediately after use, before cleaning thetreadmill, and before performing the mainte
    nance and adjustment procedures described in
    this manual. Never remove the motor hood un
    less instructed to do so by an authorized ser
    vice representative. Servicing other than the
    procedures in this manual should be performed
    by an authorized service representative only.
    24. This treadmill is intended for inhome use
    only. Do not use this treadmill in a commer
    cial, rental, or institutional setting.
    WARNING:Before beginning this or any exercise program, consult your physician. This
    is especially important for persons over the age of 35 or persons with preexisting health problems.
    Read all instructions before using. ICON assumes no responsibility for personal injury or property
    damage sustained by or through the use of this product.
    SAVE THESE INSTRUCTIONS 
    						
    							5
    Thank you for selecting the revolutionary PROFORM®
    6.0 GSX treadmill. The 6.0 GSX treadmill offers an im
    pressive array of features designed to make your
    workouts at home more enjoyable and effective. And
    when you’re not exercising, the unique 6.0 GSX tread
    mill can be folded up, requiring less than half the floor
    space of other treadmills.
    For your benefit, read this manual carefully before
    you use the treadmill.
    If you have questions after
    reading this manual, please see the front cover of this
    manual. To help us assist you, note the product modelnumber and serial number before calling. The model
    number of the treadmill is PFTL51105.0. The serial
    number can be found on a decal attached to the tread
    mill (see the front cover of this manual for the location). 
    To avoid a registration fee for any service needed
    under warranty, you must register the treadmill at
    www.proformservice.com/registration.
    Before reading further, please review the drawing
    below and familiarize yourself with the labeled parts.
    BEFORE YOU BEGIN
    Handrail
    Upright
    Storage Latch
    Key/Clip
    Reset/Off 
    Circuit Breaker
    Walking Belt
    Cushioned Walking Platform
    for maximum exercise comfort Foot Rail
    Power Cord
    RIGHT SIDE
    Rear Roller  
    Adjustment BoltsConsole
    Water Bottle Holder
    (bottle not included)
    Fan
    BACK 
    						
    							6
    ASSEMBLY
    Tohire an authorized service technician to assemble the treadmill, call tollfree 18004452480.
    Assembly requires two persons.
    Set the treadmill in a cleared area and remove all packing materials. Do not
    dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
    coated with highperformance lubricant. During shipping, a small amount of lubricant may be transferred to the
    top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor
    mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
    nonabrasive cleaner.
    Assembly requires the included allen wrench      and your own phillips screwdriver                              (with
    ashaft at least 6” long) and wire cutters                 .
    Use the drawings below to identify the hardware used during assembly. Note: If a part is not in the parts bag,
    check to see if it has been preattached to one of the parts to be assembled.
    1.Make sure that the power cord is unplugged.
    With the help of a second person, carefullytip the
    treadmill onto its left side as shown. Partially fold the
    Frame (58) so the treadmill is more stable. 
    Do not fully
    fold the treadmill until it is completely assembled.
    Insert an Extension Leg (89) into the base of the Uprights
    (84) as shown. Next, insert two Extension Leg Nuts (67)
    into the bottom of the Extension Leg. Hold the Extension
    Leg Nuts in place and insert two Extension Leg Bolts (65)
    with Star Washers (8) into the top of the Extension Leg.
    Firmly tighten the Extension Leg Bolts into the Extension
    Leg Nuts. Attach the other Extension Leg in the same
    way. With the help of a second person, carefully tip the
    treadmill onto the other side and attach the other
    Extension Leg.
    Attach four Base Pads (82) to the base of the Uprights
    (84) with four 1” Tek Screws (83) (only two are shown). 
    89
    58
    8282
    84
    83
    658
    1
    67
    1” Tek Screw (83)–4Star Washer (8)–8
    Console Bolt (64)–4
    Extension Leg Nut (67)–4
    Latch Screw (50)–2
    Extension Leg Bolt (65)–4 5 
    						
    							7
    4.
    Attach the Latch Housing (73) to the left Upright (84) with
    two Latch Screws (50); 
    start both Latch Screws and
    then tighten them. Note: Make sure that the large
    hole in the Housing is on the indicated side.
    Remove the knob from the pin. Make sure that the collar
    and the spring are on the pin. (Note: If there are two col
    lars, place one on each side of the spring.) Next, insert
    the pin into the Latch Housing (73). Then, tighten the
    knob back onto the pin.
    50
    Pin
    Spring
    Collar
    Knob
    73
    4
    5.Make sure that all parts are properly tightened before you use the treadmill.If there are sheets of clear
    plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread
    mill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place; the large allen
    wrench is used to adjust the walking belt (see page 20).  
    3. Insert the Wire Harnesses (77, 78) down into the right
    Upright (84).
    Set the console assembly on the Uprights (84). 
    Be care
    ful to avoid pinching the Wire Harnesses (77, 78).
    While a second person holds the console assembly, at
    tach it with four Console Bolts (64) and four Star Washers
    (8) as shown; 
    start all four Console Bolts and then
    firmly tighten them.
    Console
    Assembly
    64
    77, 78
    64
    8
    8
    8484
    3
    2. With the help of a second person, carefully raise the
    Uprights (84) to a vertical position. 
    Have the second person hold the console assembly near
    the Uprights (84) as shown. Look under the console as
    sembly and locate the Console Wire Harness (78). 
    Cut the plastic ties securing the Upright Wire Harness
    (77) to the right Upright (84). Next, connect the Upright
    Wire Harness to the Console Wire Harness (78).
    Make
    sure to connect the connectors properly (see the
    inset drawing). The connectors should slide together
    easily and snap into place.
    If the connectors do not
    slide together easily and snap into place, turn one con
    nector and then try again. 
    IF THE CONNECTORS ARE
    NOT CONNECTED PROPERLY, THE CONSOLE MAY
    BE DAMAGED WHEN THE POWER IS TURNED ON.84
    77
    78
    2
    Console
    Assembly
    77
    78
    84
    Large Hole 
    						
    							8
    If you purchase the optional chest pulse sensor (see page 16), follow the steps below to install the receiver
    included with the chest pulse sensor.
    1.Make sure that the key is removed from the console
    and that the power cord is unplugged.
    Remove the indicated Screw (3) and the Access Door
    (76) from the back of the Console Base (85). 
    2. Connect the wire on the receiver (A) to the indicated wire
    extending from the Console Base (85).
    Hold the re
    ceiver so the small cylinder is oriented as shown and
    is facing the Console Back. 
    Attach the receiver to the
    plastic posts on the Access Door (76) with the two in
    cluded small screws.
    3.
    Make sure that no wires are pinched.Reattach the
    Access Door (76) with the Screw (3). Discard the other
    wires included with the receiver.A
    85
    Small
    Cylinder3
    76
    Wire
    Small
    Screws 
    						
    							9
    OPERATION AND ADJUSTMENT
    THEPRELUBRICATED WALKING BELT
    Your treadmill features a walking belt coated with high
    performance lubricant. 
    IMPORTANT: Never apply sil
    icone spray or other substances to the walking
    belt or the walking platform. Such substances will
    deteriorate the walking belt and cause excessive
    wear.
    HOW TO PLUG IN THE POWER CORD 
    Your treadmill, like any other type of sophisticated
    electronic equipment, can be seriously damaged by
    sudden voltage changes in your home’s power.
    Voltage surges, spikes, and noise interference can 
    result from weather conditions or from other appliances
    being turned on or off. 
    To decrease the possibility of
    your treadmill being damaged, always use a surge
    suppressor with your treadmill (see drawing 1 at
    the right). To purchase a surge suppressor, see
    your local PROFORM dealer or call the tollfree
    telephone number on the front cover of this man
    ual and order part number 146148, or see your local
    electronics store.
    Use only a singleoutlet surge suppressor that is
    UL 1449 listed as a transient voltage surge sup
    pressor (TVSS). The surge suppressor must have a
    ULsuppressed voltage rating of 400 volts or less
    and a minimum surge dissipation of 450 joules.
    The surge suppressor must be electrically rated for
    120 volts AC and 15 amps. There must be a moni
    toring light on the surge suppressor to indicate
    whether it is functioning properly. Failure to use a
    properly functioning surge suppressor could result
    in damage to the control system of the treadmill. If
    the control system is damaged, the walking belt
    may change speed, accelerate or stop unexpect
    edly, which may result in a fall and serious injury.
    This product must be grounded. 
    If it should malfunc
    tion or break down, grounding provides a path of least
    resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having
    an equipmentgrounding conductor and a grounding
    plug. 
    Plug the power cord into a surge suppressor,
    and plug the surge suppressor into an appropriate
    outlet that is properly installed and grounded in
    accordance with all local codes and ordinances.
    Important: The treadmill is not compatible with
    GFCIequipped outlets.
    This product is for use on a nominal 120volt circuit,
    and has a grounding plug that looks like the plug illus
    trated in drawing 1 below. A temporary adapter that
    looks like the adapter illustrated in drawing 2 may be
    used to connect the surge suppressor to a 2pole 
    receptacle as shown in drawing 2 if a properly 
    grounded outlet is not available. 
    The temporary adapter should be used only until a
    properly grounded outlet (drawing 1) can be installed
    by a qualified electrician. 
    The greencolored rigid ear, lug, or the like extending
    from the adapter must be connected to a permanent
    ground such as a properly grounded outlet box cover.
    Whenever the adapter is used it must be held in place
    by a metal screw. 
    Some 2pole receptacle outlet box
    covers are not grounded. Contact a qualified elec
    trician to determine if the outlet box cover is
    grounded before using an adapter.
    DANGER:Improper connection
    of the equipmentgrounding conductor can
    result in an increased risk of electric shock.
    Check with a qualified electrician or service
    man if you are in doubt as to whether the
    product is properly grounded. Do not modify
    the plug provided with the product—if it will
    not fit the outlet, have a proper outlet 
    installed by a qualified electrician.
    1
    2Grounded Outlet Box
    Grounded Outlet Box
    Grounding Plug
    Surge Suppressor
    Surge Suppressor
    Grounding Pin
    Adapter
    Lug
    Metal Screw
    Grounded Outlet
    Grounding Pin 
    						
    							10
    FEATURES OF THE CONSOLE 
    The treadmill console offers an impressive array of 
    features designed to make your workouts more
    effective.
    When the manual mode of the console is selected, the
    speed and incline of the treadmill can be changed with
    the touch of a button. As you exercise, the console will
    display continuous exercise feedback. You can even
    measure your heart rate using the builtin handgrip
    pulse sensor or the optional chest pulse sensor (see
    page 16).In addition, the console features four preset programs.
    Each program automatically controls the speed and in
    cline of the treadmill as it guides you through an effec
    tive workout. The console also offers two heart rate pro
    grams that control the speed and incline of the treadmill
    to keep your heart rate near target heart rates during
    your workouts. Note: You must wear the optional chest
    pulse sensor to use the heart rate programs.
    To use the manual mode of the console,follow the
    steps beginning on page 11.
    To use a preset
    program
    , see page 13. To use a heart rate program,
    see page 14.
    ClipHandgrip Pulse Sensor
    CONSOLE DIAGRAM
    Key
    Note: If there is a sheet of clear plastic
    on the face of the console, remove it. 
    						
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