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ProForm C 525 Treadmill Manual

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    							Serial Number Decal
    Model No. PFTL49406.1  
    Serial No. 
    CAUTION
    Read all precautions and instruc
    tions in this manual before using
    this equipment. Save this manual
    for future reference.
    USERS MANUAL
    QUESTIONS?
    As a manufacturer, we are com
    mitted to providing complete
    customer satisfaction.If you
    have questions, or if parts are
    damaged or missing, PLEASE
    CONTACT OUR CUSTOMER
    SERVICE DEPARTMENT
    DIRECTLY. 
    CALL TOLLFREE:  
    18885331333
    Mon.–Fri. 6 a.m.–6 p.m. MST
    Sat. 8 a.m.–4 p.m. MST
    ON THE WEB:
    www.proformservice.com    Visit our website at
    www.proform.comnew products, prizes,
    fitness tips, and much more!V       
    						
    							TABLE OF CONTENTS
    IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
    BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
    ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
    OPERATION AND ADJUSTMENT  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
    HOW TO FOLD AND MOVE THE TREADMILL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
    TROUBLESHOOTING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
    CONDITIONING GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
    PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
    ORDERING REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
    LIMITED WARRANTY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
    2
    PROFORM is a registered trademark of ICON IP, Inc.   
    						
    							1. It is the responsibility of the owner to ensure
    that all users of this treadmill are adequately
    informed of all warnings and precautions.
    2. Use the treadmill only as described.
    3. Place the treadmill on a level surface, with at
    least eight feet of clearance behind it and two
    feet on each side. Do not place the treadmill
    on any surface that blocks air openings. To
    protect the floor or carpet from damage, placeamat under the treadmill.  
    4. Keep the treadmill indoors, away from mois
    ture and dust. Do not put the treadmill in a
    garage or covered patio, or near water. 
    5. Do not operate the treadmill where aerosol
    products are used or where oxygen is being
    administered. 
    6.Keep children under the age of 12 and pets
    away from the treadmill at all times.
    7. The treadmill should be used only by persons
    weighing 300 pounds or less. 
    8. Never allow more than one person on the
    treadmill at a time. 
    9.Wear appropriate exercise clothes when
    using the treadmill. Do not wear loose clothes
    that could become caught in the treadmill.
    Athletic support clothes are recommended for
    both men and women. 
    Always wear athletic
    shoes. Never use the treadmill with bare feet,
    wearing only stockings, or in sandals. 
    10. When connecting the power cord (see page
    12), plug the power cord into a surge sup
    pressor (not included) and plug the surge
    suppressor into a grounded circuit capable of
    carrying 15 or more amps. No other appliance
    should be on the same circuit. Do not use an
    extension cord. 11. Use only a singleoutlet surge suppressor
    that meets all of the specifications described
    on page 12. To purchase a surge suppressor,
    see your local PROFORM dealer or call the
    tollfree telephone number on the front cover
    of this manual and order part number 146148,
    or see your local electronics store.
    12. Failure to use a properly functioning surge
    suppressor could result in damage to the con
    trol system of the treadmill. If the control sys
    tem is damaged, the walking belt may change
    speed, accelerate, or stop unexpectedly,
    which may result in a fall and serious injury.
    13. Keep the power cord and the surge suppres
    sor away from heated surfaces.
    14. Never move the walking belt while the power
    is turned off. Do not operate the treadmill if
    the power cord or plug is damaged, or if the
    treadmill is not working properly. (See TROU
    BLESHOOTING on page 22 if the treadmill is
    not working properly.)
    15. Read, understand, and test the emergency
    stop procedure before using the treadmill (see
    HOW TO TURN ON THE POWER on page 14).
    16. Never start the treadmill while you are stand
    ing on the walking belt. Always hold the
    handrails while using the treadmill.
    17. The treadmill is capable of high speeds.
    Adjust the speed in small increments to avoid
    sudden jumps in speed. 
    18. The pulse sensor is not a medical device.
    Various factors, including the users move
    ment, may affect the accuracy of heart rate
    readings. The pulse sensor is intended only
    as an exercise aid in determining heart rate
    trends in general.
    WARNING:To reduce the risk of burns, fire, electric shock, or injury to persons, read the
    following important precautions and information before operating the treadmill.
    IMPORTANT PRECAUTIONS
    3   
    						
    							4
    The decals shown here have been placed on the treadmill. If
    adecal is missing, or if it is illegible, call the tollfree tele
    phone number on the front cover of this manual andorder a
    free replacement decal. Apply the decal in the location
    shown.
    19. Never leave the treadmill unattended while it
    is running. Always remove the key, unplug
    the power cord, and switch the reset/off cir
    cuit breaker to the off position when the
    treadmill is not in use. (See the drawing on
    page 5 for the location of the circuit breaker.)  
    20. Do not attempt to raise, lower, or move the
    treadmill until it is properly assembled. (See
    ASSEMBLY on page 6, and HOW TO FOLD
    AND MOVE THE TREADMILL on page 20.)
    You must be able to safely lift 45 pounds (20
    kg) to raise, lower, or move the treadmill. 
    21. When folding or moving the treadmill, make
    sure that the storage latch is fully closed.
    22.Never insert any object into any opening on
    the treadmill.23. Inspect and properly tighten all parts of the
    treadmill regularly.
    24.
    DANGER:Always unplug the power
    cord immediately after use, before cleaning the
    treadmill, and before performing the mainte
    nance and adjustment procedures described in
    this manual. Never remove the motor hood un
    less instructed to do so by an authorized ser
    vice representative. Servicing other than the
    procedures in this manual should be performed
    by an authorized service representative only.
    25. This treadmill is intended for inhome use
    only. Do not use this treadmill in a commer
    cial, rental, or institutional setting.
    WARNING:Before beginning this or any exercise program, consult your physician. This
    is especially important for persons over the age of 35 or persons with preexisting health problems.
    Read all instructions before using. ICON assumes no responsibility for personal injury or property
    damage sustained by or through the use of this product.
    SAVE THESE INSTRUCTIONS50%         
    						
    							5
    Thank you for selecting the revolutionary PROFORM®
    C525 treadmill. The C 525 treadmill offers an impres
    sive array of features designed to make your workouts
    at home more enjoyable and effective. And when
    you’re not exercising, the unique C 525 treadmill can
    be folded up, requiring less than half the floor space of
    other treadmills.
    For your benefit, read this manual carefully before
    you use the treadmill.
    If you have questions after read
    ing this manual, please see the front cover of this man
    ual. To help us assist you, note the product model number and serial number before contacting us. The model
    number of the treadmill is PFTL49406.1. The serial
    number can be found on a decal attached to the tread
    mill (see the front cover of this manual for the location). 
    To avoid a registration fee for any service needed
    under warranty, you must register the treadmill at
    www.proformservice.com/registration.
    Before reading further, please review the drawing
    below and familiarize yourself with the labeled parts.
    BEFORE YOU BEGIN
    Handrail
    Upright
    Storage Latch
    Key/Clip
    Reset/Off 
    Circuit Breaker
    Walking Belt
    Cushioned Walking Platform
    for maximum exercise comfort Foot RailPower Cord
    RIGHT SIDE
    Rear Roller  
    Adjustment BoltsConsole
    *No water bottle is included
    Fan
    Water Bottle Holder*
    Handgrip Pulse Sensor
    BACK   
    						
    							1.Make sure that the power cord is unplugged.
    With the help of a second person, carefully tip
    the treadmill onto its left side as shown. Partially
    fold the Frame (26) so the treadmill is more sta
    ble. 
    Do not fully fold the treadmill until it is
    completely assembled.
    Identify the Right Upright (76), which has a
    sticker attached to it. Hold the Right Upright near
    the Base (81). Next, locate the long wire inside of
    the lower end of the Right Upright (see the inset
    drawing). Secure the end of the wire to the end
    of the Upright Wire (75). Then, pull the other endofthe wire until the end of the Wire Harness is
    extending from the upper end of the Right
    Upright. 
    Thread a 2 3/4 Upright Bolt (85) and a 1 Upright
    Bolt (84) with 3/8 Star Washers (83) into the bot
    tom of the Right Upright (76). 
    Do not tighten the
    Bolts yet.
    6
    ASSEMBLY
    Tohire an authorized service technician to assemble the treadmill, call tollfree 18004452480.
    Assembly requires two persons.
    Set the treadmill in a cleared area and remove all packing materials. Do not
    dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
    coated with highperformance lubricant. During shipping, a small amount of lubricant may be transferred to the
    top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor
    mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
    nonabrasive cleaner.
    Assembly requires the included hex key      and your own phillips screwdriver                              .
    Use the drawings below to identify the hardware used during assembly. Note: If a part is not in the parts bag,
    check to see if it has been preattached to one of the parts to be assembled. To avoid damaging plastic
    parts, do not use power tools for assembly. 
    26
    75
    76
    85
    8483
    81
    1
    Wire
    75      Wheel Nut (13)–2
    1Wheel Nut (32)–221/2” Bolt (37)–2Handrail Bolt (64)–431/2” Bolt (45)–4(106)–4Extension Leg Bolt (96)–43
    Star Washer
    (84)–2
    1 Tek Screw (77)–63/4 Screw (23)–103/4 Tek Screw (72)–2
    Cover Screw (52)–43/8 Star
    Washer (83)–4Console Screw (67)–4Pulse Bar Star
    Washer (65)–4Pulse Bar
    Screw (64)–4Endcap Screw
    (108)–223/4 Upright Bolt (85)–2 5
    Extension Leg Bolt (96)–41 Upright Bolt (84)–211/4 Bolt (63)–4     
    						
    							7
    2. Slide a Front Endcap (80) onto the Base (81).
    Partially tighten a Endcap Screw (108) into the
    Front Endcap and the Base.
    Slide a Wheel Housing (86) onto the Base (81).
    Attach the Wheel Housing with two 1” Tek
    Screws (77) and a Base Pad (89) as shown.
    Attach an additional Base Pad (89) to the Base
    (81) with a 1” Tek Screw (77).
    89
    89
    86
    108
    77  
    8180
    2
    3. With the help of a second person, carefully tip
    the treadmill onto its right side as shown.
    Partially fold the Frame (26) so the treadmill is
    more stable. 
    Do not fully fold the treadmill
    until it is completely assembled.
    Hold the Left Upright (70) near the Base (81). 
    Thread a 2 3/4 Upright Bolt (85) and a 1” Upright
    Bolt (84) with 3/8” Star Washers(83) into the bot
    tom of the Left Upright (70). 
    Do not tighten the
    Bolts yet.
    26
    85
    7081
    83
    3
    4. Slide a Front Endcap (80) onto the Base (81).
    Partially tighten a Endcap Screw (108) into the
    Front Endcap and the Base.
    Slide a Wheel Housing (86) onto the Base (81).
    Attach the Wheel Housing with two 1” Tek
    Screws (77) and a Base Pad (89) as shown.
    Attach an additional Base Pad (89) to the Base
    (81) with a 1” Tek Screws (77).
    86
    77
    8084
    108
    89
    89
    4
    77
    84
    77
    81       
    						
    							8
    6. Insert the tab on one of the Handrail Brackets
    (79) into the indicated slot in the Left Upright
    (70). Attach the Handrail Bracket with a 3/4” Tek
    Screw (72). 
    Attach the other Handrail Bracket to the Right
    Upright as described above.
    See steps 2 and 4. Fully tighten the two
    Endcap Screws (108).
    70
    Slot
    6
    79
    72
    5. With the help of a second person, carefully raise
    the Left Upright (70) and the Right Upright (not
    shown) to a vertical position. 
    Attach the Latch Housing (71) to the Left Upright
    (70) with two 3/4” Screws (23); 
    start both
    Screws and then tighten them. Note: Make
    sure that the large hole in the Latch Housing
    is on the indicated side.
    Remove the knob from the pin. Make sure that
    the collar and the spring are on the pin. (Note: If
    there are two collars, place one on each side of
    the spring.) Next, insert the pin into the Latch
    Housing (71). Then, tighten the knob onto the
    pin.70
    Pin Collar Spring Knob
    Large
    Hole
    5
    23
    71
    23
    7.Identify the Left Handrail Cover (68), which as a
    LEFT sticker on it. Slide the Left Handrail Cover
    onto the upper end of one of the Handrails (62).
    Slide one of the Handrail Caps (69) onto the
    lower end of the Handrail. Make sure that the
    small hole in the Handrail Cap is on the bottom.
    Slide the Handrail (62) onto the post on the Left
    Upright (70) and onto the left Handrail Bracket
    (not shown). Finger tighten two 1 1/4” Bolts (63)
    into the Handrail and the post; 
    do not fully
    tighten the Bolts yet.
    Tighten a 3/4” Screw (23) into the small hole in
    the Handrail Cap (69) and into the Handrail
    Bracket (not shown).
    Attach the other Handrail (62) to the Right
    Upright (76) as described above.
    70
    Post
    69
    69
    68
    Small Hole
    62
    62
    74
    63
    63
    76
    23
    7
    23Small
    Hole       
    						
    							9
    9. While a second person holds the console as
    sembly near the Pulse Bar (66), attach the
    Ground Wire (107) on the Pulse Bar to the
    ground wire from the console assembly.
    Connect the wire from the console assembly to
    the Upright Wire (75).
    Make sure to connect
    the connectors properly (see the inset draw
    ing). The connectors should slide together
    easily and snap into place.
    If the connectors
    do not slide together easily and snap into place,
    turn one connector and then try again. 
    IF THE
    CONNECTORS ARE NOT CONNECTED
    PROPERLY, THE CONSOLE MAY BE DAM
    AGED WHEN THE POWER IS TURNED ON.
    Insert the connectors downward into the Right
    Upright (76). 
    75 Console
    Assembly
    Wire
    76
    107
    9
    8. Make sure that the Upright Wire (75) is posi
    tioned at the side of the post on the Right
    Upright (76) as shown.
    Orient the Pulse Bar (66) onto the top of the Left
    and Right Uprights (70, 76). Attach the Pulse Bar
    with four Pulse Bar Screws (64) and four  Pulse
    Bar Star Washers (65). 
    Firmly tighten the four
    Pulse Bar Screws.
    Firmly tighten the four 1 1/4” Bolts (63).
    70
    64
    65
    64
    65
    63
    76
    66
    63
    8
    75
    10.Set the console assembly on the Left Upright
    (70) and Right Upright (76). 
    Be careful not to
    pinch any wires.
    Attach the console assembly to the Pulse Bar
    (66) with six 3/4” Screws (23). 
    Start all six 3/4”
    Screws, but do not tighten them yet. 
    23
    Console Assembly
    2323
    76
    75
    70
    10
    Ground
    Wire
    75
    66
    66         
    						
    							10
    11.Tighten four Console Screws (67) into the Left
    and Right Uprights (70, 76) and the console as
    sembly. 
    Start all four Screws, before tighten
    ing them; do not overtighten the Console
    Screws. 
    Tighten all six 3/4” Screws (23) used in step
    10; do not overtighten the Screws. 
    Console Assembly
    67
    7670
    67
    11
    12.Slide the Left Handrail Cover (68) up against the
    console assembly. Tighten two Cover Screws
    (52) into the Left Handrail Cover and the Left
    Upright (70); 
    be careful not to overtighten the
    Cover Screws.
    Slide the Right Handrail Cover (74) up against
    the console assembly. Tighten two Cover Screws
    (52) into the Right Handrail Cover and the Right
    Upright (76); 
    be careful not to overtighten the
    Cover Screws.
    Console
    Assembly
    52
    68
    70
    76
    74
    52
    12
    13. Lower the Uprights (70, 76) as shown. 
    See the inset drawing. Push the Uprights (70,
    76) sideways so that the treadmill Frame (26) is
    centered between the Uprights. 
    Firmly tighten the Upright Bolts (84, 85) on each
    side of the treadmill.
    76 
    70, 76
    26
    2670
    View From Above
    Side View13
    85
    84         
    						
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