Samsung SM-R360 User Manual

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Additional information
• The purpose for such data collection is limited to providing the service that you have 
requested, including providing additional information to enhance your wellness, back 
up/sync data, data analysis and statistics or to develop and provide better services. 
(But if you sign in to your Samsung account from S Health, your data may be saved on 
the server for data backup purposes.) Personal information may be stored until the 
completion of such purposes. To delete any data you have shared with social networks or 
transferred to storage devices, you must delete them separately.
• You assume full responsibility for the inappropriate use of data shared on social networks 
or transmitted to others. Use caution when sharing your personal data with others.
• If the Gear is connected to a mobile device, verify the communication protocol to confirm 
proper operation. If you use a wireless connection, such as Bluetooth, the Gear may be 
affected by electronic interference from other devices. Avoid using the Gear near other 
devices that transmit radio waves.
• The content used in the S Health app may vary depending on the software version of 
the app. The services provided with the app are subject to change or the cancellation of 
support without prior notice.
• Available S Health functions and services may vary depending on the local laws and 
regulations in your region.
• Some functions of S Health may not be provided depending on your region.
• S Health functions are intended for fitness and informational purposes only and is not 
intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, 
treatment, or prevention of disease.
• Measured distance may differ from the actual distance due to uneven strides, 
walking in place, and pacing around.
• Only records from the past thirty days are saved. You can view previous data on the 
mobile device where the S Health app is installed.   
						

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Music Player
Introduction
Listen to music saved in the Gear and in the mobile device.
Playing music
Tap Music Player on the Apps screen.
Skip to the next file.
Adjust the volume.
Access additional options.
Pause and resume playback.
Restart the currently playing file or  skip to the previous file.
Playing music on your mobile device
When you select a mobile device to play music from, you can control playback of the music 
with your Gear. The music will be played from your mobile device.
1 Tap Music Player on the Apps screen.
2 Tap  → Music from: Phone.
The Gear will display the music controller screen.
3 Tap  to play the music.
The music will be played on your mobile device.
Tap 
 to adjust the volume or mute the sound.   
						

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Importing music
Import music from your device to your Gear.
1 On the Apps screen of the mobile device, tap Samsung Gear.
2 Tap Send music to Gear.
3 Tap Select tracks.
4 Select files and tap DONE.
To sync recently added music in your mobile device with your Gear, tap the 
Auto sync switch 
and tap 
OK on the Auto sync pop-up window. The music will be synced while the Gear’s 
battery power is at least 15% and it is charging.
Playing music on the Gear
You can play music on the Gear. To listen to music saved in your Gear, you must connect a 
Bluetooth headset.
1 Tap Music Player on the Apps screen.
2 Tap  → Music from: Gear.
Tap 
Shuffle, Repeat, or Favourite to select an option.
3 Tap  to play the music.
The music will be played on the Gear.
Tap 
 and drag it upwards from the bottom edge of the screen to open the library screen. 
On the library screen, you can view the currently playing song and playlist, and arrange music 
by tracks, albums, and artists.
When you save music to the Gear, tracks with a tempo that matches your work pace will be 
added to the playlist automatically.   
						

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24-hour Log
Your Gear can monitor and record your activities during the day and encourage you to stay 
healthy.
Tap 
24-hour Log on the Apps screen.
Your burnt calories data takes into account your basal metabolic rate (BMR), which 
is calculated using the information in your profile. When first purchased, the Gear 
displays the burnt calories data on the basis of the current time.
• Sleep: This indicates your sleep duration.
• Light: This indicates the time you spent doing light activities, such as a light walk.
• Healthy: This indicates whether you exercise with or without using the Exercise feature.
• Inactive: This indicates the time spent not moving for one hour or more. To help you stay 
active, the Gear will prompt you to move after 50 minutes of inactivity.
Tap an activity to view the details of your activity log.
Exercise
You can record your exercise information, such as the duration, distance, and calories burned, 
depending on the type of exercise performed.
• When your Gear and mobile device are connected, this feature uses your mobile 
device’s location information. Activate the mobile device’s location feature when 
necessary.
• Before using this feature, pregnant women, the elderly, and young children, users 
suffering from conditions, such as chronic heart disease or high blood pressure, are 
recommended to seek the advice of a licensed medical professional.
• If you feel dizzy, experience pain, or have difficulty breathing during exercise, stop 
using this feature and seek the advice of a licensed medical professional.
• If you have just purchased or have reset the Gear, create your profile.
• Your location information and heart rate are saved only when you exercise while 
using the Exercise app. For your privacy, they will not be presented and saved 
when your Gear automatically detects your exercise activities.   
						

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Exercising with the Gear
1 Tap Exercise on the Apps screen.
2 Tap Activity type and select the type of exercise you want to monitor.
For some types of exercise, view the instructions on the screen and then tap OK.
3 Tap Target and select a target type.
Tap 
Basic workout to exercise without a target.
4 Tap  or  to set the target, and then tap .
5 Depending on the type of exercise, tap Location or Guide at intervals and select an 
option.
If you use the location feature, the GPS of the connected mobile device or the Gear’s 
GPS are used to record the location information.
6 Tap Start to start exercising.
• Your heart rate is automatically measured when you start exercising. To measure 
your heart rate more accurately with the Gear, wear the Gear firmly around your 
lower arm just above your wrist.
• Do not move until your heart rate displays on the screen so it can be measured 
more accurately.
Exercise time
Target duration of 
exercise
Heart rate
7 You can view exercise information, such as calories burned and current speed, when you 
swipe the screen to the left or right.   
						

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When you do intense exercise, stop exercising for a short time so your heart rate can 
be measured more accurately.
8 To finish exercising, press the Back key and tap Finish.
To resume exercising, press the Back key again.
9 To view your exercise information, swipe upwards or downwards on the screen after 
finishing the exercise.
To view your exercise route recorded using location information, connect the Gear to 
your mobile device.
Steps
The Gear counts the number of steps you have taken and measures the distance travelled.
Tap 
Steps on the Apps screen.
Target step number
Current step total
To view weekly records, swipe upwards or downwards on the screen.
• You may experience a brief delay while the steps app monitors your steps and then 
displays your step count. You may also experience a brief delay before the pop-up 
window indicates that your goal has been reached.
• If you use the steps tracker while travelling by car or train, vibration may affect your 
step count.   
						

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Setting your target steps
1 Ta p Set target to open the settings screen.
2 Tap  or  to set the target, and then tap .
Floors
Record and track how many floors you climb.
Tap 
Floors on the Apps screen.
Target floors number
Current floors total
To view weekly records, swipe upwards or downwards on the screen.
• One floor is calculated as approximately 3 metres
. The floors measured may not 
match the actual floors you climb.
• The floors measured may not be accurate depending on the environment, the 
user’s movements, and the conditions of buildings.
• The floor measured may not be accurate if water enters the area where the Gear’s 
body and strap meet. If there is water or sweat on the device, dry it thoroughly 
before use.
Setting your target floors
1 Ta p  Set target to open the settings screen.
2  or  to set the target, and then tap .   
						

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Heart rate
Measure and record your heart rate.
• The Gear’s heart rate app is intended for fitness and informational purposes only 
and is not intended for use in the diagnosis of disease or other conditions, or in the 
cure, mitigation, treatment, or prevention of disease.
• To measure your heart rate more accurately with the Gear, wear the Gear firmly 
around your lower arm just above the wrist. Refer to Wearing the Gear correctly for 
details.
Be aware of the following conditions before measuring your heart rate:
• If you have just purchased or have reset the Gear, create your profile.
• Rest for 5 minutes before taking measurements.
• If the measurement is very different from the expected heart rate, rest for 30 minutes and 
then measure it again.
• During winter or in cold weather, keep yourself warm when measuring your heart rate.
• Smoking or consuming alcohol before taking measurements may cause your heart rate 
to be different from your normal heart rate.
• Do not talk, yawn, or breathe deeply while taking heart rate measurements. Doing so 
may cause your heart rate to be recorded inaccurately.
• The accuracy of the heart rate sensor can be affected depending on the user’s 
movements, personal physiology, and the measurement conditions and surroundings.
• If the heart rate sensor is not working, check the Gear’s position on your wrist and make 
sure nothing is obstructing the sensor. If the heart rate sensor continues to have the same 
problem, visit a Samsung Service Centre.
Measuring your heart rate
1 Tap Heart rate on the Apps screen.   
						

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2 Tap Measure to begin measuring your heart rate.
After a moment, your current heart rate will be displayed on the screen.
The Gear displays information about your heart rate in relation to your selected tag.
Select a status tag.
Tracking your heart rate
The Gear can automatically measure and track your heart rate. Your Gear will measure your 
heart rate at regular intervals. This feature may not function properly while you are moving. 
Your heart rate is automatically measured when you are using the Exercise app.
1 Tap Heart rate on the Apps screen.
2 Tap Auto HR to open the settings screen.
3 Tap the Auto HR switch to activate it. (: activated)  
						

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Together
Share your step count and start competitions with your friends registered as contacts via  
S Health on your mobile device.
Tap 
Together on the Apps screen.
• Update S Health to the latest version.
• This feature may not be available depending on the region or service provider.
Water
Record and track how many glasses of water you drink.
Recording water consumption
1 Tap Water on the Apps screen.
2 Tap  when you drink a glass of water.
If you accidentally added an incorrect value, you can fix it by tapping 
.
To view weekly records, swipe upwards or downwards on the screen.
Setting your target consumption
1 Tap Set target and open the settings screen.