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Timex Easy Trainer HRM User Manual

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    Page 1 ©2006 Timex Corpora tion.TIMEX is a registered trademark of Timex Corpora tion. INDIGLO is a registered trademark of Indiglo Corpora tion in the US and other countries. W228-NA/EU 637-095003PERSONAL RATEMONI TO personal heart rte mo nitor pae 1 pa e 15 pgi na 29 pgi na 41 pa ina 55 Se te69 pa ina 81 En ish Fr is Es
    Page 2 1 THE TIMEX® PERSONAL HEAR T RATE MONITOR with INDIGLO ® night-light Register your product at www .timex.com Visit www .timex.com/hrm/for more informa tion on Timex Heart Ra te Monitors, including product fea ture listings and simula tions. Visit www .timex.com/fitness/for fitness and training tips using Timex Heart Ra te Monitors. While we pro vide some guidance here, you should always consult your physician before beginning or modifying an e xercise program.
    Page 3 3 4.Press and hold SET/TIMEto save changes and exit Time Set . NOTE: If you fail to press a button for three (3) minutes, the changes made will be sa ved and the wa tch will automatically exit Time Set . T o V iew Date Infor mation from Time of Day: • Press ( SET/TIME ) to peek a t the Date display for 2 seconds. The top-mounted pusher ( ON/OFF) has the follo wing functions: • Turn on the Heart Ra te Monitor. • Peek a t the Activity Time during workout. • Turn off the Heart Ra te Monitor. •...
    Page 4 5 NO TE: T o view the current time of day ,press SET/TIME to peek at the time and then return to the Heart Rate display . 5.END Y OUR WORKOUT :Once your exercise is done, press and hold ON/OFF to turn off the wrist monitor ,and the text “HOLD TURN OFF” will appear on the display one word a t a time.The wrist monitor display will no w read the T ime of Day . NOTE: You can also end your workout by removing the chest stra p sensor,but your workout da ta will be affected by the informa tion gathered while...
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