TomTom Adventurer TomTom Runner 3 TomTom Spark 3 User Manual

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Using the heart rate sensor 
To get the best performance from the heart rate sensor, see Wearing your watch. Continuous heart 
rate tracking is switched OFF by default. 
Note: The sensor cannot measure your heart rate while swimming. 
 
Removing your watch from the strap 
You may want to remove your watch from the wrist strap in order to charge it or before placing it in 
the holder before using the bike mount. 
To remove your watch from the wrist strap, do the following: 
1. Press inwards on...

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Important: When you place your watch in the dock, you may get one of three types of connec-
tion:    
  
 
Charging using a wall socket or USB socket with no data capabili-
ties.    
 
 
Full connection including access to MySports. 
3. To remove your watch from the desk dock, pull the watch away from the dock, following the 
curve of the back of the watch.  
Using the bike mount 
If you have purchased the bike mount accessory, the mount consists of a holder for your watch and 
a...

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1. Slide the handlebar strap into the hook at the back of the watch holder. Choose the right length 
for the size of your handlebars. 
 
 
Tip: The strap has two holes so that it fits a range of different sizes of handlebars from 22 mm 
to 32 mm. Select the hole that fits your handlebars best.  

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2. Place the watch holder on your handlebar and wrap the strap around the bar. 
 
3. Use the clip on the bottom of the holder to attach the handlebar strap.  
The strap should now be attached securely around the handlebar. 
  

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4. Remove your watch from the wrist strap. Open the holder by pressing as shown below. Lift the 
cover. 
 
5. Slide your watch into the holder as shown.  
 
6. Make sure your watch clicks securely into place.   

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7. Close the holder over the top of the watch, ensuring that it clicks as you close it. You are now 
ready to go cycling! 
 
 
Removing your watch from the holder 
You may want to remove your watch from the holder in order to charge it or while attaching the 
bike mount to your handlebars. 
To remove the watch from the holder, do the following: 
1. Open the holder by pressing as shown below and then lift the cover. 
 
2. Push the watch back towards you to unlock it from the holder.  

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3. Slide the watch out towards you into the palm of your hand.  
Using an O-ring 
If you lose your bike mount strap, you can use a standard O-ring to mount your watch on your 
handlebars.  
To use an O-ring, do the following: 
1. Turn the watch over and insert the O-ring in the hook nearest the front of the watch. 
 
2. Find a piece of rubber, for example, a piece of an old bicycle inner tube. This is needed to sit 
between the mount and handle bars and prevents slipping. 
3. Place the mount...

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About screen 
From the clock screen, press DOWN. Press UP until you see ABOUT at the top of the menu. Press 
RIGHT to open the About screen. 
The About screen shows the following information: 
 BATTERY - the battery power left on your watch.  
To charge the battery, place the watch in the desk dock and connect the dock to your comput-
er. 
 STORAGE - the amount of space used up on your watch.  
If you are running out of space, connect your watch to your computer. TomTom MySports...

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Performing a reset 
Soft reset 
A soft reset is performed each time you disconnect your watch from a wall charger or computer. 
To perform a soft reset on your watch, follow these steps: 
1. Connect your watch to a wall charger or computer. 
Wait until your watch shows a battery symbol. 
If you are using a computer, wait until MySports Connect finishes updating your watch. 
2. Disconnect your watch from the wall charger or computer. 
The software on your watch restarts. This performs a soft...

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5. Keep your watch connected when the window for MySports Connect opens again. 
6. Follow the instructions in MySports Connect to setup your watch.