George Foreman SMART KITCHEN RC0010B User Manual

							MODEL 
❑	RC0010B
Find additional healthy recipes at
www.georgeforemancooking.com
CUSTOMER CARE LINE:
USA/Canada 1-800-231-9786
Accessories/Parts (USA/Canada)
1-800-738-0245
For online customer service
and to register your product,  
go to www.prodprotect.com/applica
3-y EAR  LIMITED  wARRANT y 
						

							23
Please Read and Save this Use and Care Book
IMPORTANT SAFEGUARDS
When using electrical appliances, basic safety precautions should always be 
followed, including the following:
❑	
Read all instructions.
❑	 Do not touch hot surfaces. Use handles or knobs.
❑	 To protect against electrical shock do not immerse cord, plugs or 
appliance in water or other liquid.
❑	 Close supervision is necessary when any appliance is used by or near 
children.
❑	 Unplug from outlet when not in use and before cleaning. Allow to cool 
before putting on or taking off parts, and before cleaning.
❑	 Do not operate any appliance with a damaged cord or plug, or after the 
appliance malfunctions or has been damaged in any manner. Return 
appliance to the nearest authorized service facility for examination, repair 
or adjustment. Or, call the appropriate toll-free number on the cover of 
this manual.
❑	 The use of accessory attachments not recommended by the appliance 
manufacturer may cause injuries.
❑	 Do not use outdoors.
❑	 Do not let cord hang over edge of table or counter, or touch hot surfaces.
❑	 Do not place on or near a hot gas or electric burner or in a heated oven.
❑	 Extreme caution must be used when moving an appliance containing hot 
oil or other hot liquids.
❑	 Always attach plug to appliance first, then plug cord into wall outlet.  
To disconnect, turn any control to OFF, then remove plug from wall outlet.
❑	 Do not use appliance for other than intended use.
❑	 To reduce the risk of fire, cook only in provided container.
SAvE  ThESE  INSTRUCTIONS .
This product is for household use only.
POLARIZED PLUG (120v Models Only)
This appliance has a polarized plug (one blade is wider than the other). To 
reduce the risk of electric shock, this plug is intended to fit into a polarized 
outlet only one way. If the plug does not fit fully into the outlet, reverse the 
plug. If it still does not fit, contact a qualified electrician. Do not attempt to 
modify the plug in any way.
TAMPER-RESISTANT SCREW
Warning: This appliance is equipped with a tamper-resistant screw to 
prevent removal of the outer cover. To reduce the risk of fire or electric 
shock, do not attempt to remove the outer cover. There are no user-
serviceable parts inside. Repair should be done only by authorized service 
personnel.
ELECTRICAL CORD
a) A short power-supply cord (or detachable power-supply cord) is to  
be provided to reduce the risk resulting from becoming entangled  
in or tripping over a longer cord.
b)  Longer detachable power-supply cords or extension cords are available  
and may be used if care is exercised in their use.
c)  If a long detachable power-supply cord or extension cord is used,
  1)   The marked electrical rating of the detachable power-supply cord  
    or extension cord should be at least as great as the electrical rating  
    of the  appliance,
  2)   If the appliance is of the grounded type, the extension cord should  
    be a grounding-type 3-wire cord, and
  3)   The longer cord should be arranged so that it will not drape over the  
    countertop or tabletop where it can be pulled on by children or tripped  
   ove r.
Note:  If the power supply cord is damaged, it should be replaced by qualified 
personnel; in Latin America, by an authorized service center. 
						

							45
Product may vary slightly from what is illustrated. 
 1. Lid handle
†  2.  Tempered glass lid (Part # RC0010B-01)
  3.  Adjustable steam vent
†  4.  Steaming basket (Part # RC0010B-02)
  5.  Pan handles (both sides)
  6.  Cooking pan
  7.  Probe socket
†  8.  Intelli-Probe™ digital controls (Part # RC0010B-03)
†  9.  Rice measure (not shown) (Part # RC0010B-04)
†  10.  Serving paddle (not shown) (Part # RC0010B-05)
Note: † indicates consumer replaceable/removable parts 1. 
Mode indicator lights
2.  MODE button
3.  ON/OFF button
4.  TEMP button
5.  Temperature indicator lights
6. TIMER  ▼/▲	buttons
7.  Digital display












 
						

							67
how to Use
This product is for household use only.
GETTING STARTED
•	 Remove	
all	packing	 material	 and,	if	applicable,	 any	stickers	 from	the	product;	
remove and save literature.
•	 Please	 go	to	www.prodprotect.com/applica	 to	register	 your	warranty;	 for	
additional information go to www.georgeforemancooking.com.
•	 Wash	 all	removable	 parts	and/or	 accessories	 as	instructed	 in	CARE	 AND	
CLEANING.
•	 Select	 a	dry,	 level	 location	 where	unit	is	to	 be	 used,	 leaving	 enough	 space	
between back of unit and wall to allow heat to flow without damage to 
cabinets and walls.
Important: This product is not a fryer. Do not cook with more than 1 – 2 tbsp. of oil 
or other fat at a time.
USING ThE INTELLI-PROBE™ DIGITAL CONTROLS
1.   Insert control probe firmly into the probe socket.  
Important: Be sure the control is securely inserted.  
2.  Uncoil cord and plug into standard electrical outlet. Two dashes will appear on 
the digital display.
Note: Always attach the control probe to the pan before plugging into an outlet.
3.	 Press	 the	ON/OFF	 button;	the	word	 ON	will	 appear	 in	the	 display.	
4.  Select the desired setting based on what you would like to prepare.
	 •	 To	 steam	or	cook	 rice,	fill	the	 cooking	 pan	with	 desired	 amount	 of	rice	 and	  
    liquid. Tap the MODE button until the light under the desired function is  
  illuminated.  OR
	 •	 To	 prepare	other	foods,	 tap	the	TEMP	 button	 until	the	light	 under	 the	desired	  
    temperature is illuminated:
	 •	 180°F	 Warm
	 •	 250°F	 Low
	 •	 350°F	 Medium
	 •	 450°F	 High
	 •	 500°F	 Sear
5.  The red light under the selected temperature will flash until the appliance has 
reached the set temperature.  It will then become constant and you are ready to 
begin cooking. MAKING RICE
Important: As the rice expands and cooks, steam will come out of the vent in the 
lid. Do not place the multicooker directly under your cabinets. 
Caution: To reduce the risk of electric shock, cook only in cooking pan provided. 
1. 
Measure desired amount of rice with the rice measure provided. 
Note: The rice measure provided is based on 5½ oz. Your multicooker can cook  
a maximum of 15 measures of dry rice.
2.  Place rice in the cooking pan. Add water or other liquid, such as stock, broth 
or fruit juice. Use the water level markings inside the cooking pan as a guide 
for	 adding	 the	right	 amount	 of	water.	 Use	the	"BROWN	 RICE"	markings	 when	
cooking	 brown	rice	and	 "WHITE	 RICE"	for	all	other	 varieties.	
Important: Be careful not to add too much water as it may cause the unit  
to boil over. 
Note: Taste/hardness will vary depending on the quality/type of rice, the amount 
of water used and length of time the rice is cooked. For softer, fluffier rice, add a 
little more water. For firmer, crunchier rice, add a little less water. You may need to 
experiment to suit your taste. 
3.  Add butter, oil and/or seasonings as desired.
4.  Place the lid on the cooking pan with the opening of the vent on the lid facing 
away from you, and not toward your cabinets.
Note: Always keep the lid on the multicooker while cooking rice. 
5.  Plug into a standard electrical outlet. Two dashes will appear on the digital 
display.
6.	 Press	 the	ON/OFF	 button;	the	word	 ON	will	 appear	 in	the	 display
Caution: Do not put your hand over the steam vent as you may get burned with 
the hot steam. 
7.	 Select	 WHITE	or	BROWN	 rice.	
8.  Once rice is cooked, the multicooker automatically switches to WARM and 
the red light above WARM turns on. The WARM function will operate until the 
appliance is turned off. 
9.  Let rice rest for about 15 minutes on WARM before serving. Fluff rice with a fork 
before removing from the appliance.
Note: The unit will stay in the WARM cycle until it is unplugged or turned OFF. 
Important: Do not immediately press the ON/OFF button again after it has begun 
the WARM cycle. 
10.  Remove the lid and fluff the rice before serving. 
Caution: When removing the lid, tilt away from your body to avoid getting 
burned with the hot steam.
11.	 Press	 the	ON/OFF	 button	and	unplug	 the	multicooker	 when	finished	 cooking. 
						

							89
Important Tips:
•	 Do	
not	keep	 small	 amounts	 of	rice	 on	WARM	 for	extended	 periods	of	time.
•	 During	 cooking,	a	thin	 crust	 may	develop	 on	the	 rice	 at	the	 bottom	 of	the	 bowl.	
•	 Fluff	 the	rice	 before	 serving.
•	 Use	 the	plastic	 serving	 scoop	(rubber	 spatula	or	a	wooden	 spoon)	to	stir	 and	
remove rice. Do not use metal utensils that can scratch the interior surface. RICE  COOKING  GUIDE
If desired, add seasoning and oil or butter with rice before adding water. 
Allow rice to rest in appliance at least 15 minutes before serving.
FOR  LONG  GRAIN  RICE:
USE  MARKINGS  FOR OThER RICE
A MOUNT  OF RICE AMOUNT  OF 
W ATER APPRO
x. 
C OOKING  TIME Y
IELD  (IN 8-OZ . 
MEASURES)
2 rice measures to 2 mark18 – 22 minutes 4 – 5 cups
3 rice measures to 3 mark21 – 23 minutes 6 – 7 cups
4 rice measures to 4 mark28 – 30 minutes 8 – 9  cups
5 rice measures to 5 mark33 – 35 minutes 10 – 11 cups
6 rice measures to 6 mark35 – 37 minutes 12 – 13 cups
7 rice measures to 7 mark37 – 39 minutes 15 – 16 cups
8 rice measures to 8 mark38 – 40 minutes 17 – 18 cups
9 rice measures to 9 mark39 – 41 minutes 18 – 20 cups
10 rice measures to 10 mark42 – 44 minutes 21 – 23 cups
11 rice measures to 11mark41 – 45 minutes 22 – 24 cups
12 rice measures to 12 mark46 – 50 minutes 25 – 27 cups
13 rice measures to 13 mark50 – 54 minutes 27 – 29 cups
14 rice measures to 14 mark52 – 56 minutes 29 – 30 cups
FOR  BROWN  RICE:
USE MARKINGS FOR BROWN RICE
2 rice measures to 2 mark41 –  43 minutes4 – 5 cups
3 rice measures to 3 mark46 – 48 minutes6 – 7 cups
4 rice measures to 4 mark49 – 51 minutes8 – 9 cups
5 rice measures to 5 mark54 – 56 minutes12 - 13 cups
6 rice measures to 6 mark60 – 62 minutes13 – 14 cups
7 rice measures to 7 mark62 – 64 minutes14 – 16 cups
8 rice measures to 8 mark64 – 66 minutes16 – 18 cups
9 rice measures to 9 mark65 – 67 minutes18 – 20 cups
10 rice measures to 10 mark76 – 78 minutes22 – 24 cups
11 rice measures to 11 mark78 – 80 minutes24 – 26 cups
12 rice measures      to 12 mark80 – 82 minutes25 – 27 cups
13 rice measures to 13 mark81 – 83 minutes27 – 29 cups
14 rice measures to 14 mark 84 – 87 minutes28 – 30 cups 
						

							1011
USING ThE STEAMING BASKET
  1. 
Make sure the probe is fitted correctly inside the probe socket. 
  2.  Fill the cooking pan with at least 2 cups of water, broth or juice using a standard 
measuring cup.
  3.  Place vegetables or other food in the steaming basket and position the basket  
on top of the cooking pan. Season food with salt, pepper and desired seasonings.
  4.  Place the lid on the cooking pan. 
Note: Always keep the lid closed while cooking.
  5.  Plug unit into a standard electrical outlet. Two dashes will appear on the digital 
display.
		6.	 Press	the	ON/Off	button;	the	word	ON	will	appear	in	the	display.
  7.  Press the MODE button; the red light will be illuminated below the word  STEAM. 
  8.   Set timer to desired cooking time. Steaming times vary according to vegetable or 
food type. 
  9.   Timer will begin to count down once liquid in cooking pan comes  to a boil. 
10.   Begin checking for doneness after initial 5 minutes. You may need to experiment 
to suit your taste. 
11.		When	cooking	is	complete,	press	the	ON/OFF	button	and	unplug	the	unit.STEAMING  GUIDE
Steam using 2 cups of cold tap water, stock or room-temperature vegetable 
broth.
vEGETABLE AMOUNT PREPARATION TIMESUGGESTIONS
Fresh asparagus 1 lb.Wash; break off 
woody base 
where spears 
snap easily. 7 
– 9 
minutes Season with salt, 
pepper and grated 
lemon peel.
Fresh green 
beans or waxed 
beans 1 lb.
Leave whole, 
trim end or cut 
into 2” pieces. 7 
– 9 
minutes Season with salt, 
pepper and freshly 
snipped dill.
Fresh beets 1 lb.  
(about 5 
medium)Remove stem 
and root ends, 
peel and cut 
into wedges. 20 – 24 
minutes
Fresh broccoli 1 bunch 
(about 8 cups)Cut into florets.
7 – 9 
minutesSeason with salt, 
pepper and grated 
lemon peel.
Brussels sprouts 4 cupsCut a cross in 
the base of each 
sprout. 10 – 12 
minutes
Garnish	
with	
chopped toasted 
hazelnuts.
Cabbage 1 lb.Cut in wedges. 10 – 12 
minutesGarnish	
with	
crumbled cooked 
bacon.
Carrots 12 oz.Cut in thick 
slices. 16 – 18 
minutesSeason with salt, 
pepper and grated 
orange peel.
Cauliflower 12 oz.Cut into florets. 16 – 18 
minutesGarnish	
with	
buttered toasted 
bread crumbs.
Celery 12 oz. (about 
2½ cups)Cut in 3” pieces.
7 – 9 
minutesToss with butter, 
salt and pepper.
Corn 1½ lb.  
(about 4 ears)Cut in 2” pieces.
8 – 10 
minutesGarnish	
with	finely	
chopped tomatoes 
and parsley.
Sugar snap 
peas 8 oz.  
(about 2 cups)Trimmed and 
left whole. 6 – 8 
minutesSeason with 
salt, pepper and 
minced dill.
Snow peas 8 oz.Trimmed and 
left whole. 6 – 8 
minutesServe drizzled 
with soy sauce 
and minced green 
onions. 
						

							1213
PREPARING SOUPS & STEWS 
Note: Use only boneless meats and poultry that are cut into cubes no larger than  
1½ inches. It is not necessary to brown the meats before cooking. As the soup or stew 
begins to cook, steam will come out of the vent in the lid. 
Important: Do not place the multicooker directly under your cabinets.
Note: When cooking rice or pasta in the stew, allow for additional liquid in the recipe.
Caution: To reduce the risk of electric shock, cook only in cooking pan provided. 
Note: Do not fill cooking pan with oil above the MAX fill line inside the pan. Oil should 
only be used up to the MAX fill line.
  1. 
Make sure the probe is fitted correctly inside the probe socket. 
  2.  Plug unit into a standard electrical outlet. Two dashes will appear on the digital 
display.
		3.	 Press	the	ON/OFF	button;	the	word	ON	will	appear	in	the	display.
  4.  Press the TEMP button; the red light below the lowest temperature will flash until 
the set temperature is reached.
  5.  You can change the temperature at any time. Temperature settings go up only; if a 
lower temperature is desired, continue to tap the TEMP button until the blue light 
is flashing or illuminated below the desired temperature setting.
  6.  If desired, you can brown meats or sauté vegetables in the appliance. Once 
the appliance is turned on, select the desired temperature. (For browning and 
sautéing, select 350ºF.)  Do not crowd meats to prevent steaming.  
  7.  Combine meats, vegetables and liquids in the cooking pan. Stir with a wooden or 
plastic spoon until ingredients are well blended.
Note: Since most frozen vegetables cook very quickly, it is best to add them at the end 
of the cooking time. Stir them into the soup or stew and allow the mixture to cook an 
additional 5 to 10 minutes.
Caution: Do not fill cooking pan higher than the maximum cooking line on the pan. 
  8.  Place the lid on cooking pan.
Note: Always keep lid on multicooker while cooking. 
  9.  As the soup or stew cooks, steam may come out through the steam vent on the lid.
Caution: Do not put your hand over the steam vent as you may get burned with the 
hot steam. 
10.  Set timer for desired cooking time.
11.  If desired, stir several times during the cooking process. 
Caution: When removing the lid, tilt away from your body as you may get burned 
with the hot steam. 
12.  Place lid back on the cooking pan when stirring is done. 
13.  If desired, check seasoning level during cooking and add additional seasoning  
to taste. 
14.	 When	cooking	is	complete,	press	the	ON/OFF	button	and	unplug	the	unit.
Caution: Always unplug the unit when cooking is complete. Important Tips:
•	 Always	use	the	timer	and	monitor	cooking	carefully.	
•	 Use	only	boneless	meats	and	poultry	that	are	cut	into	cubes	no	larger	than	 
 1½ inches. It is not necessary to brown the meats before cooking.
•	 When	cooking	rice	or	pasta	in	the	soup,	allow	for	additional	liquid	in	the	recipe.
•	 Since	most	frozen	vegetables	cook	very	quickly,	it	is	best	to	add	them	at	the	end	of	 the cooking time. Stir them into the soup or stew and allow the mixture to cook an 
additional 5 to 10 minutes. 
						

							1415
TROUBLEShOOTING 
PROBLEM
POSSIBLE CAUSE SOLUTION
Some kernels of rice do 
not seem fully cooked. The rice was not allowed 
to finish cooking. Allow rice to rest for  
15 minutes after cooking 
before serving.
Cooking pan is not as 
clean as I would like. Starch builds up on sides 
and bottom of cooking 
pan. Fill pan with hot, soapy 
water and let stand several 
minutes; then use a nylon 
scrubber along sides and 
bottom; rinse well and dry 
thoroughly.
Rice boils over. Too much rice is being 
cooked. Make sure to cook no more 
than the maximum amount 
suggested. The amount of 
rice to be cooked should 
match the water markings 
on the cooking pan.
Rice is too dry. Too much rice or not 
enough water. Use the rice measure that 
comes with the multicooker. 
The rice measure provided 
holds about 5½ oz. 
Rice is gummy. Too much water or not 
enough rice. Add water to match 
markings on the rice 
bowl. 
Do not use a liquid 
measuring cup.
Mixture cooking is 
boiling and I want to 
simmer. Temperature selection 
may be too high.
Tap the TEMP button to 
select a lower temperature 
(we suggest 250ºF to 
simmer).
Care and Cleaning
This appliance contains no user-serviceable parts. Refer service to qualified service 
personnel.
CLEANING
1. 
Unplug the cord and let multicooker cool completely.
2.  Make sure the digital control probe is removed.
3.  To wash the cooking pan, fill with warm, sudsy water; scrub as needed, rinse, then 
dry thoroughly. The lid and the accessories can be washed in the dishwasher,  
top-rack only.
Important:  Do not immerse the cooking pan in water. For hard stains, use a sponge 
or nylon scouring pad with liquid detergent.
Important: Do not use any abrasive cleaners or metal pads as they can damage the 
nonstick coating.
4.  Rinse and dry all parts thoroughly.
5.  Wipe the cooking pan exterior with a damp cloth and dry thoroughly. 
STORAGE
Store the multicooker in a dry place and wind electric cord into a coil securing it with  
a twist tie. 
						

							1617
MOROCCAN BEEF STEW
3 lb. top round, cut in 1½-inch cubes
1 tbsp. olive oil
1 large purple onion, cut in wedges
3 large cloves garlic, minced
4 cups beef broth or stock
½ cup dry red wine
1½ tsp. ground cumin
1½ tsp. salt
1 tsp. ground cinnamon
½ tsp. coarse ground black pepper
1 lb. sweet potatoes, peeled and cut into 1-inch chunks
1 pkg. (7 oz.) dried apricots
3 cups baby spinach
Hot	cooked	rice	
Greek	yogurt
Preheat multicooker at 350ºF. Add enough beef cubes to pan without any touching and brown 
on all sides. Remove and set aside. Repeat with remaining beef until all pieces are browned. 
Add onion and garlic and cook until onion is softened. Add broth and seasonings.  Return meats 
to pan. Cover and bring to a boil. Reduce temperature to 250ºF and cook for 40 minutes.  
Add sweet potatoes and apricots and cook 15 minutes or until sweet potatoes are tender.  Add 
spinach and cook 2 minutes.
Serve over rice and garnish with yogurt.
Makes about 10 cups (about 2.5 quarts; 2.4 liters).
Recipes
FEIJOADA, BRAZILIAN PORK STEW
3 ounces pancetta, diced
1 lb. pork loin, cubed
½ lb. ham, cubed
½ lb. linguica, thickly sliced
½ lb. smoked pork sausage
1 large onion, chopped
4 large cloves garlic, chopped
1½ cups beef broth
1 can (14 ½ oz.) diced tomatoes
1 can (16 oz.) black beans, rinsed and drained
1 cup coarsely chopped green pepper
2 oz. rinsed dried beef, cut into 1-inch pieces
¼ cup chopped cilantro
1 bay leaf
1 tsp. dried oregano
½ tsp. seasoned pepper
2 tbsp. cornstarch
¼ cup beef broth or water
Hot	cooked	rice
6 oranges, sectioned
Preheat multicooker at 350ºF. Add pancetta and sauté until golden, stirring often.  Remove and 
set aside. 
Add pork and ham and brown well on all sides. Remove to bowl with pancetta.
Add sausages and brown on cut sides. Add to pancetta. Add onion and garlic and cook until 
onion is softened. Add broth, tomatoes, black beans, dried beef, cilantro, bay leaf, oregano 
and pepper into removable pan. Return meats to pan. Cover and bring to a boil. Reduce 
temperature to 250ºF and cook for 20 minutes.  
Blend cornstarch into beef broth. Stir into stew and cook until mixture is thickened and smooth.
Serve over rice and garnish with orange segments.
Makes about 12 cups (about 3 quarts; 2.8 liters). 
						

							1819
BROWN RICE AND SQUASh BLEND
1 pkg. (8 oz.) mushrooms, sliced
2 tbsp. butter or margarine
1 large onion, chopped
3 large cloves garlic, minced
4 cups white wine and culinary broth
1½ cups brown rice blend (such as Lundberg)
1 medium butternut squash, peeled, seeded and cubed
½ cup dried cranberries
1 tsp. salt
½ tsp. coarse ground pepper
Preheat multicooker at 350ºF. Brown mushrooms in butter in pan. Add onion and garlic and 
cook until onion is softened. Add broth and bring to boil. Add rice, cranberries, salt and pepper.  
Set	temperature	control	to	BROWN	rice.	Cover	and	cook	until	rice	is	done	and	all	liquid	is	
absorbed.
Makes about 7 cups (about 1.25 quarts; 1.7 liters).
SPAGhETTI WITh MEATBALLS
1 jar (1 lb., 10 oz.) marinara sauce
3½ cups water
½ lb. spaghetti rigati or linguini
1 lb. frozen meatballs (½-inch size)
2 large cloves garlic, minced
2 tbsp. chopped parsley
1 tsp. dried Italian herbs
Preheat multicooker at 350ºF. Combine all ingredients in removable pan in order listed. Once 
mixture comes to a boil, reduce heat to 250 ºF and cook for 20 minutes.Test pasta for doneness. 
Place the lid back on the multicooker. If necessary, cook several minutes longer until pasta is 
tender. Serve immediately.
If desired, garnish each serving with freshly grated Parmesan cheese and serve with Texas toast.
Makes about 8 cups / 4 servings (about 2 quarts; 1.9 liters).
SPICED ShRIMP AND RICE
1 pkg. (16 oz.) yellow rice mix
2 cups chicken or vegetable broth
1 bottle (8 oz.) clam juice
1 can (14½ oz.) diced tomatoes with green chilies
2 tbsp. olive oil
1½ lb. shrimp, shelled and deveined 
1 large onion, chopped
2 large cloves garlic, minced
¼ cup chopped cilantro
½ tsp. coarsely ground black pepper
1½ cups frozen peas
Combine all ingredients, except peas in removable pan in order listed. Place pan onto base and 
plug in the appliance. Set temperature at 350ºF. Place the lid on the cooker.
Set timer and cook for 26 minutes. Stir in frozen peas; place the lid back on the cooker and cook 
an additional 10 minutes. Serve immediately.
Makes about 9 cups / 4 to 5 servings (about 2.25 quarts; 2.1 liters).
Note: One can (14½ oz.) diced tomatoes and 1 can (4 oz.) diced green chilies can be substituted 
for the canned tomatoes with green chilies.