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Kenwood Smoothie 2 Go Manual

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    							HEA D  O FFIC E:  K en w ood  L im it e d ,  1 �3  K en w ood  B usin ess P ark ,  N ew  L an e,  H ava n t,  H am psh ir e  P O \f 2 N H
    \b0087 /5
    in str u ctio ns
    T Y P E SB 05
    S B 050 s e rie s 
    						
    							sa fe ty
    lR ead  th ese  in str u ctio ns c are fu lly  a n d  r e ta in
    f o r fu tu re  r e fe re n ce.
    lR em ove  a ll  p acka g in g  a n d  a n y la b els .
    lS w it c h  o ff  a n d  u np lu g :
    lb efo re  fit tin g  a n d  r e m ovin g  p arts
    la ft e r u se
    lb efo re  c le an in g .
    l\b eve r le t  th e p ow er u nit ,  c o rd  o r p lu g  g et
    w et.
    l\b eve r u se  a  d am ag ed  a p p lia n ce.  G et  it
    c h ecke d  o r r e p air e d  :  s e e ‘s e rv ic e a n d
    cu sto m er c are ’.
    l\b eve r u se  a n  u nau th o ris e d  a tta ch m en t.
    l\b eve r le ave  th e a p plia n ce o n u natte n d ed .
    lA lw ays  w ait   u ntil  th e b la d es h ave  c o m ple te ly
    s to p ped  b efo re  r e m ovin g  th e m ug  fr o m  th e
    p ow er u nit .
    lS C A\bD  R IS K :  \f he u nit   m ay a ls o  b e u se d
    fo r m akin g  s o up s.  L iq uid s s h o uld  b e a llo w ed
    to  c o ol  to  r o om  te m pera tu re  b efo re  b le n d in g .
    l\b eve r d rin k a n y h o t  liq uid s fr o m  th e tr a ve l
    m ug .
    lW hen  d rin kin g  th ro ug h th e lid ,  ta ke  c are  th at
    th e d rin k is  s m ooth .  S om e e xp erim en ta tio n
    m ay b e n ecess a ry  to  a ch ie ve  th e d esir e d
    re su lt ,  p artic u la rly  w hen  p ro cessin g  fir m  o r
    unrip en ed  fo od s a s y o u m ay fin d  th at  s o m e
    in g re d ie n ts  r e m ain  u np ro cesse d .
    lA lw ays  ta ke  c are  w hen  h an d lin g  th e b la d e
    ass e m bly  a n d  a vo id  to uch in g  th e c u ttin g
    ed ge o f  th e b la d es w hen  c le an in g .
    lO nly  u se  th e b le n d er w it h  th e b la d e
    ass e m bly  s u p plie d .
    E nglis \f
    2
    �
    �
    �
    ��
    �
    �
    � 
    						
    							lAlw ays  u se  th e B le n d er o n a  s e cu re ,  d ry
    le ve l  s u rfa ce.
    lN eve r p la ce th e a p plia n ce o n o r n ear a  h o t
    gas o r e le ctr ic  b urn er o r w here  it   c o uld  c o m e
    in to  c o nta ct  w it h  a  h eate d  a p plia n ce.
    lM is u se  o f  y o ur B le n d er c an  r e su lt   in  in ju ry .
    lT his  a p plia n ce s h all  n o t  b e u se d  b y c h il d re n .
    K eep  th e a p plia n ce a n d  it s  c o rd  o ut  o f  r e ach
    o f  c h il d re n .
    lA pplia n ces c an  b e u se d  b y p ers o ns w it h
    r e d uced  p hys ic al,   s e n so ry  o r m en ta l
    cap ab ilit ie s o r la ck o f  e xp erie n ce a n d
    kn o w le d ge if   th ey h ave  b een  g iv e n
    su p erv is io n o r in str u ctio n c o ncern in g  u se  o f
    th e a p plia n ce in  a  s a fe  w ay a n d  if   th ey
    u nd ers ta n d  th e h aza rd s in vo lv e d .
    lO nly  u se  th e a p plia n ce fo r it s  in te n d ed
    d om estic  u se .  K en w ood  w ill  n o t  a ccep t  a n y
    lia b ilit y  if   th e a p plia n ce is  s u b je ct  to  im pro p er
    u se ,  o r fa ilu re  to  c o m ply  w it h  th ese
    in str u ctio ns.
    3
    b efo re  p lu ggin g inlM ake  s u re  y o ur e le ctr ic it y  s u p ply  is
    t h e s a m e a s th e o ne s h o w n o n th e
    und ers id e o f  th e a p plia n ce.
    Im porta n t �  U K  o n ly
    lT he w ir e s in  th e c o rd  a re  c o lo ure d
    as fo llo w s:
    B lu e =  N eu tr a l
    B ro w n =  L iv e .
    lT he a p plia n ce m ust  b e p ro te cte d  b y
    a 3 A  a p pro ve d  (B S1362)  fu se .
    N ote :
    lFo r n o n�re w ir e ab le  p lu g s th e fu se
    c o ve r M UST b e r e fit te d  w hen
    re p la cin g  th e fu se .  If   th e fu se  c o ve r
    is  lo st  th en  th e p lu g  m ust  n o t  b e
    use d  u ntil  a  r e p la cem en t  c an  b e
    ob ta in ed .  T he c o rre ct  fu se  c o ve r isid en tif ie d  b y c o lo ur a n d  a
    r e p la cem en t  m ay b e o b ta in ed  fr o m
    yo ur K en w ood  A uth o ris e d  R ep air e r
    (s e e S erv ic e).
    lIf   a  n o n�re w ir e ab le  p lu g  is  c u t  o ff  it
    m ust  b e D ES TR O YED
    IM MED IA TE LY .  A n e le ctr ic  s h o ck
    h aza rd  m ay a ris e  if   a n  u nw an te d
    n o n�re w ir e ab le  p lu g  is  in ad ve rte n tly
    in se rte d  in to  a  1 3A  s o cke t  o utle t. 
    lT his  a p plia n ce c o nfo rm s to  E C
    R eg ula tio n 1 935/2 00\b o n m ate ria ls
    a n d  a rtic le s in te n d ed  to  c o m e in to
    c o nta ct  w it h  fo od . 
    						
    							You c an  u se  y o ur b le n d er fo r m akin g
    d elic io us a n d  n utr it io us c o ld  d rin ks.
    Th e d is p en sin g  lid  m ean s th at  it   c an
    easily  b e c o nve rte d  in to  a  tr a ve l
    m ug .
    A  s e le ctio n o f  r e cip es c an  b e fo und
    at  th e b ack o f  th e in str u ctio ns,  a n d
    the h an d y m ark in g s o n th e m ug
    allo w  y o u to  m ix  in g re d ie n ts  o f  y o ur
    ch o ic e.  C om bin atio ns o f  fr u it   a n d
    yo ghurt  (b oth  fr e sh  a n d  fr o ze n ),   ic e
    cre am ,  ic e c u b es,  ju ic e a n d  m ilk  c an
    b e u se d .
    b efo re  u sin g f o r t h e f ir s t t im e
    lWash  th e p arts :  s e e ‘c are  &
    c le an in g ’.
    k e y
    � bla d e a sse m bly
    � dis p en sin g  lid  x  2
    � tr a ve l  m ug  x  2
    � pow er u nit
    \b sp eed  c o ntr o l
    N ote :  M od el  S B 054 is  o n ly
    s u pplie d  w it h  o n e t r a ve l  m ug
    an d o n e d is p en sin g lid .
    to  u se  y o ur b le n d er
    1 Add ic e o r fr o ze n  in g re d ie n ts  to  th e
    m ug  �.
    lT his  in clu d es fr o ze n  fr u it ,  fr o ze n
    yo ghurt,  ic e c re am  o r ic e.  T hese  c an
    b e a d ded  u p t o th e le ve l  m ark e d
    ‘m ax fr o ze n  in g re d ie n ts ’.
    2 Add liq uid  in g re d ie n ts  to  th e m ug .
    lThis  in clu d es fr u it   (n o t  fr o ze n ),   fr e sh
    yo ghurt,  m ilk  a n d  fr u it   ju ic es.  T hese
    c an  b e p la ced  in to  th e m ug  to  th e
    le ve l  m ark e d  ‘m ax c ap acit y ’.
    3 Hold  th e u nd ers id e o f  th e b la d e u nit
    a n d  lo w er it   o nto  th e m ug ,  b la d es
    d ow n –  tu rn  c lo ckw is e  to  lo ck �.
    \f Shake  to  d is p ers e  th e in g re d ie n ts .   
    5 To fit   th e a sse m ble d  m ug  to  th e
    p ow er u nit ,  tu rn  th e m ug  u p sid e
    dow n a n d  lin e u p  th e ta b s o n th e
    m ug  w it h  th e g ro ove s in  th e p ow er
    u nit   a n d  th en  tu rn  c lo ckw is e  u ntil  a
    p osit iv e  c lic k is  h eard  �.
    6 Sele ct  th e r e q uir e d  s p eed .
    lWhen  b le n d in g  r e cip es th at  in clu d e
    fr o ze n  in g re d ie n ts  tu rn  th e s p eed
    co ntr o l  to  ‘lo w ’  fo r 5  s e co nd s to
    sta rt  th e m ix in g  p ro cess,  th en  tu rn
    th e s p eed  c o ntr o l  to  ‘h ig h’.
    lAllo w  th e in g re d ie n ts  to  b le n d  u ntil
    sm ooth .
    7 When  th e d esir e d  c o nsis te n cy is
    re ach ed ,  tu rn  th e s p eed  c o ntr o l  to
    th e ‘o ff’   p osit io n.  T urn  th e m ug
    an tic lo ckw is e  to  r e le ase  it   fr o m  th e
    p ow er u nit . 
    8 Turn  th e m ug  th e o th er w ay u p  a n d
    unsc re w  th e b la d e a sse m bly .
    9 Fit   a n d  lo ck th e lid  b y tu rn in g
    clo ckw is e .
    lW hen  y o u w an t  to  d rin k,  s im ply  flip
    o p en  th e lid  c o ve r a n d  c lip  in to
    p osit io n � .  T he d rin k c an  b e
    co nsu m ed  s tr a ig ht  fr o m  th e m ug .
    h in ts  &  t ip s
    lN ote  th at  w hen  th e m ug  is  fille d  to
    m ax c ap acit y  (5 \b \bm l) ,   th is  is
    a p pro xim ate ly  tw o s e rv in g s.
    lIf   y o u d o n o t  in te n d  to  c o nsu m e
    yo ur d rin k im med ia te ly ,  k e ep  it
    r e fr ig era te d .   
    lE nsu re  y o ur d rin k is  th in  e n o ug h to
    b e a b le  to  d rin k fr o m  th e d is p en sin g
    lid .  T o  m ake  a  th in ner d rin k a d d
    m ore  liq uid .
    lO nce y o ur d rin k h as r e ach ed  th e
    d esir e d  c o nsis te n cy,  y o u c an  u se
    th e p uls e  ‘P ’  to  e n su re  a ll
    in g re d ie n ts  a re  th o ro ug hly  b le n d ed .
    U se  th e p uls e  ‘P ’  to  o p era te  th e
    p ow er u nit   in  a  s ta rt  s to p  a ctio n to
    c o ntr o l  th e te xtu re  o f  y o ur d rin k.
    lA ft e r b le n d in g ,  s o m e d rin ks m ay n o t
    b e c o m ple te ly  s m ooth  d ue to  s e ed s
    or th e fib ro us n atu re  o f  in g re d ie n ts .
    lS om e d rin ks m ay s e p ara te  o n
    sta n d in g ,  th ere fo re  it   is  b est  to  d rin k
    th em  s tr a ig ht  a w ay.  S ep ara te d
    d rin ks s h o uld  b e s tir re d  b efo re
    d rin kin g .
    im porta n t 
    lN eve r b le n d  d ry  in g re d ie n ts  (e .g .
    sp ic es,  n uts )  o r r u n th e B le n d er
    em pty .
    lD o n o t  u se  th e B le n d er a s a  s to ra g e
    co nta in er w hils t  o n th e p ow er u nit .
    \f 
    						
    							lSom e liq uid s in cre ase  in  v o lu m e a n d
    fr o th  d urin g  b le n d in g  e .g .  m ilk ,  s o  d o
    not  o ve rfill  a n d  e n su re  th e b la d e
    asse m bly  is  c o rre ctly  fit te d .
    lTo e n su re  lo ng  lif e  o f  y o ur B le n d er,
    ne ve r r u n it   c o ntin uo usly  fo r lo ng er
    th an  3 \b s e co nd s.
    lN eve r b le n d  fo od  th at  h as fo rm ed  a
    so lid  m ass d urin g  fr e ezin g ,  b re ak it
    up  b efo re  a d din g  to  th e m ug .
    lN eve r b le n d  m ore  th an  th e m ax
    cap acit ie s m ark e d  o n th e m ug .
    lW hen  th e d is p en sin g  lid  is  fit te d
    alw ays  k e ep  th e tr a ve l  m ug  u p rig ht.
    c are  &  c le an in g
    lA lw ays  s w it c h  o ff,   u np lu g  a n d
    d is m an tle  b efo re  c le an in g .
    lN eve r le t  th e p ow er u nit ,  c o rd  o r
    p lu g  g et  w et.
    lA lw ays  w ash  im med ia te ly  a ft e r u se .
    D o n o t  le t  fo od  d ry  o nto  th e m ug
    asse m bly  a s th is  w ill  m ake  c le an in g
    d if fic u lt .
    lD o n o t  w ash  a n y p art  in  th e
    d is h w ash er.
    p ow er u nit
    lW ip e w it h  a  d am p c lo th ,  th en  d ry .
    b la d e u nit
    1 Do n o t  to uch  th e s h arp  b la d es �
    b ru sh  th em  c le an  u sin g  h o t  s o ap y
    w ate r,  th en  r in se  th o ro ug hly  u nd er
    th e ta p .  D o n o t  im mers e  th e b la d e
    asse m bly  in  w ate r.
    2 Leave  to  d ry  u p sid e d ow n a w ay
    fr o m  c h ild re n .
    m ug a n d d is p en sin g lid
    W ash  b y h an d ,  r in se  w it h  c le an
    w ate r th en  d ry . 
    s e rv ic e a n d  c u sto m er
    care
    lIf   th e c o rd  is  d am ag ed  it   m ust,  fo r
    safe ty  r e aso ns,  b e r e p la ced  b y
    K EN W OOD o r a n  a u th o ris e d
    K EN W OOD r e p air e r.
    UK
    If  y o u n eed  h elp  w it h :
    lusin g  y o ur a p plia n celse rv ic in g  o r r e p air s  (in  o r o ut  o f
    guara n te e)
    �call  K en w ood  C usto m er C are  o n
    \b23  9 23 9 2 333 o r v is it
    w ww.k e n w ood w orld .c o m .  H ave
    yo u r m od el  n um ber (e .g .
    S B 050)  a n d d ate  c o d e (5  d ig it
    c o d e e .g .  1 \bL\b 5)  r e ad y. They
    are  lo cate d  o n th e u nd ers id e o f  th e
    p ow er u nit .
    ls p are s a n d a tta ch m en ts
    � call  \b 8\f\f 5 57 3 653 .
    o th er c o u ntr ie s
    lIf   y o u e xp erie n ce a n y p ro b le m s w it h
    th e o p era tio n o f  y o ur a p plia n ce,
    b efo re  re q uestin g  a ssis ta n ce v is it
    w ww.k e n w ood w orld .c o m .
    lPle ase  n o te  th at  y o ur p ro d uct  is
    c o ve re d  b y a  w arra n ty ,  w hic h
    co m plie s w it h  a ll  le g al  p ro vis io ns
    co ncern in g  a n y e xis tin g  w arra n ty
    a n d  c o nsu m er r ig hts  in  th e c o untr y
    w here  th e p ro d uct  w as p urc h ase d . 
    lIf   y o ur K en w ood  p ro d uct
    m alf u nctio ns o r y o u fin d  a n y d efe cts ,
    p le ase  s e n d  it   o r b rin g  it   to  a n
    au th o ris e d  K EN W OO\f S erv ic e
    C en tr e .  T o  fin d  u p  to  d ate  d eta ils  o f
    yo ur n eare st  a u th o ris e d  K EN W OO\f
    Serv ic e c en tr e  v is it
    w ww.k e n w ood w orld .c o m  o r th e
    w eb sit e  s p ecif ic  to  y o ur C ountr y . 
    lD esig ned  a n d  e n g in eere d  b y
    K en w ood  in  th e U K.
    lM ad e in  C hin a.
    5 
    						
    							IMPO RT\f N T IN FO RM \fT IO N F O R
    CO RREC T D IS P O S\f L O F T H E
    PRO DUCT IN  \f C CO RD \fN CE
    WIT H  T H E E U RO PE\f N
    D IR EC TIV E  O N W \fST E
    E LE C TR IC \fL \f N D  E LE C TR O NIC
    E Q UIP M EN T (W EEE)
    At  th e e n d  o f  it s  w ork in g  lif e ,  th e p ro d uct
    m ust  n o t  b e d is p ose d  o f  a s u rb an
    w aste .
    It   m ust  b e ta ke n  to  a  s p ecia l  lo cal
    au th o rit y  d if fe re n tia te d  w aste  c o lle ctio n
    cen tr e  o r to  a  d eale r p ro vid in g  th is
    s e rv ic e.
    D is p osin g  o f  a  h o use h o ld  a p plia n ce
    se p ara te ly  a vo id s p ossib le  n eg ativ e
    c o nse q uen ces fo r th e e n vir o nm en t  a n d
    healt h  d eriv in g  fr o m  in ap pro p ria te
    d is p osa l  a n d  e n ab le s th e c o nstit u en t
    m ate ria ls  to  b e r e co ve re d  to  o b ta in
    s ig nif ic an t  s a vin g s in  e n erg y a n d
    re so urc es.  A s a  r e m in d er o f  th e n eed
    to  d is p ose  o f  h o use h o ld  a p plia n ces
    se p ara te ly ,  th e p ro d uct  is  m ark e d  w it h
    a  c ro sse d �o ut  w heele d  d ustb in .gu ara n te e (U K  o n ly )
    If   y o ur a p plia n ce g oes w ro ng  w it h in
    on e y e ar fr o m  th e d ate  y o u b oug ht
    it,  w e w ill  r e p air  o r r e p la ce it   fr e e o f
    ch arg e p ro vid ed :
    lyou h ave  n o t  m is u se d ,  n eg le cte d  o r
    dam ag ed  it ;
    lit   h as n o t  b een  m od if ie d  (u nle ss b y
    Ken w ood );
    lit   is  n o t  s e co nd �h an d ;lit   h as n o t  b een  u se d  c o m merc ia lly ;lyo u h ave  n o t  fit te d  a  p lu g  in co rre ctly ;
    a n d
    ly o u  s u pply  y o u r r e ce ip t t o
    s h ow  w hen  y o u  b ou gh t it .
    T his  g uara n te e d oes n o t  a ffe ct  y o ur
    sta tu to ry  r ig hts .
    6 
    						
    							re cip es
    B re a \f\ba st S m ooth ie s
    bre akfa st  2 G O
    1 s e rv in g  (3 \b\bm l)
    2  ic e c u b es
    6 \bm l  s k im med  m ilk
    5 \bg lo w  fa t  y o ghurt
    5 \bg b an an a c u t  in to  2 cm  s lic es
    7 5g a p ple ,  c h o p ped  in to  2 cm
    ch unks
    5 m l  w heatg erm
    5 m l  r u nny c le ar h o ney
    1 Pla ce th e ic e c u b es,  m ilk  a n d
    yo ghurt  in  th e m ug .  T hen  a d d th e
    b an an a,  a p ple  a n d  w heatg erm . 
    S hake  w ell  b efo re  b le n d in g .
    2 Sw it c h  to  ‘lo w ’  fo r 5  s e co nd s,  th en
    ‘h ig h’  fo r 2 \b s e co nd s.  C heck th e
    sw eetn ess a n d  a d d th e H oney if
    r e q uir e d .
    ru b y g ra p efr u it   o atie
    1  s e rv in g  (2 5\bm l)
    1 5\bm l  r u b y g ra p efr u it   ju ic e
    5 \bm l  n atu ra l  w ho le m ilk  y o ghurt
    5 \bg b an an a c u t  in to  2 cm  s lic es
    1 tb sp  p orrid ge o ats
    1 tb sp  c le ar r u nny h o ney
    1 Add th e g ra p efr u it   ju ic e a n d  y o ghurt
    to  th e m ug .  T hen  a d d th e b an an a
    an d  p orrid ge.  S hake  w ell  b efo re
    b le n d in g .
    2 Sw it c h  to  ‘h ig h’  fo r 1 5 s e co nd s.
    C heck th e s w eetn ess a n d  a d d th e
    H oney if   r e q uir e d .
    nutty  b an an a b oost
    1  s e rv in g  (2 5\bm l)
    7 5m l  s e m i� s k im med  m ilk
    11 5g lo w  fa t  h aze ln ut  y o g hurt
    5\b g b an an a c u t  in to  2 cm  s lic es
    3  r e ad y to  e at  d rie d  a p ric o t,
    ch o p ped  in to  1 cm  p ie ces
    1A dd th e m ilk  a n d  y o ghurt  to  th e
    m ug .  T hen  a d d th e b an an a a n d
    ap ric o t.  S hake  w ell  b efo re  b le n d in g .
    2 Sw it c h  to  ‘lo w ’  fo r 5  s e co nd s,  th en
    ‘h ig h’  fo r 2 5 s e co nd s.
    F ru it y  S m ooth ie s
    ic ed  s tr a w berry
    s e n sa tio n
    1 s e rv in g  (2 5\bm l)
    2  Ic e c u b es
    7 \bm l  a p ple  ju ic e
    6 \bg s tr a w berrie s,  h ulle d  a n d  h alv e d
    8 \bg c an ta lo up e m elo n,  s e ed ed  a n d
    cu t  in to  2 cm  c h unks  
    5 m l  r u nny c le ar h o ney
    1 Add th e ic e c u b es a n d  a p ple  ju ic e to
    th e m ug .  T hen  a d d th e s tr a w berrie s
    an d  m elo n.
    2 Sw it c h  to  ‘lo w ’  fo r 5  s e co nd s,  th en
    ‘h ig h’  fo r 2 \b s e co nd s.   C heck th e
    sw eetn ess a n d  a d d th e H oney if
    r e q uir e d .
    m an g o,  p in eap ple ,
    p assio n fr u it   ju ic e
    sm ooth ie
    1  s e rv in g  (3 \b\bm l)
    1 5\bm l  fr e sh ly  s q ueeze d  o ra n g e ju ic e
    8 5g r ip e m an g o c u t  in to  2 cm  c h unks
    6 5g p in eap ple  c h o p ped  in to  2 cm
    ch unks 
    1⁄2p assio n fr u it
    1 Add th e o ra n g e ju ic e to  th e m ug .
    Then  a d d th e m an g o,  p in eap ple  a n d
    p assio n fr u it .
    2 Sw it c h  to  ‘h ig h’  fo r 2 \b s e co nd s.
    7 
    						
    							pap aya  &  p each  n ecta r
    1  s e rv in g  (2 5\bm l)
    1 \b\bm l  g ra p efr u it   ju ic e
    1\b \bg c an ned  p each  s lic es in  fr u it
    ju ic e/d ra in ed
    7 \bg p ap aya ,  s e ed ed  a n d  c u t  in to
    2c m  c h unks
    1A dd th e g ra p efr u it   ju ic e,  p each  a n d
    p ap aya  to  th e m ug .
    2 Sw it c h  to  ‘h ig h’  fo r 1 5 s e co nd s.
    b erry  s m ooth ie
    1  s e rv in g  (2 5\bm l)
    1 \b\bm l  c ra n b erry  ju ic e
    2 5m l  a p ple  ju ic e
    7 5g r a sp berrie s
    \f \bg b la ckb errie s
    1 Add th e c ra n b erry  a n d  a p ple  ju ic e to
    th e m ug  .  T hen  a d d th e b errie s.
    2 Sw it c h  to  ‘h ig h’  fo r 2 \b s e co nd s.
    ic e c o ol  fr u it y
    1  s e rv in g  (3 \b\bm l)
    2  ic e c u b es
    1 \b\bm l  o ra n g e J u ic e
    5 \bg 
    1⁄2kiw i  fr u it   c u t  in to  2 cm  p ie ces
    7 5g s tr a w berrie s,  h ulle d  a n d  h alv e d  
    1 Add th e ic e c u b es a n d  o ra n g e ju ic e
    to  th e m ug .  T hen  a d d th e k iw i  fr u it
    a n d  s tr a w berrie s.
    2 Sw it c h  to  ‘lo w ’  fo r 5  s e co nd s,  th en
    ‘h ig h’  fo r 2 \b s e co nd s.
    su m mer fr u it   s m ooth ie
    1  s e rv in g  (2 5\bm l)
    5 \bg fr o ze n  s u m mer fr u it   m ix
    2 \b\bm l  s e m i� s k im med  m ilk
    1 Add th e fr u it   a n d  m ilk  to  th e m ug .
    2 Sw it c h  to  ‘lo w ’  fo r 5  s e co nd s,  th en
    ‘h ig h’  fo r 2 5 s e co nd s.
    V eg eta b le  S m ooth ie s
    m in te d  la ssi  c o ole r
    1  S erv in g  (2 5\bm l)
    2  ic e c u b es
    15 \bm l  n atu ra l  w ho le m ilk  y o ghurt
    9 \bg 
    1⁄\fcu cu m ber p eele d ,  d ese ed ed
    an d  c h o p ped  in to  2 cm  s lic es
    \f  m in t  le ave s
    1 Pla ce th e ic e c u b es,  y o ghurt,
    c u cu m ber a n d  m in t  in to  th e m ug . 
    2 Sw it c h  to  ‘lo w ’  fo r 5  s e co nd s,  th en
    ‘h ig h’  fo r 2 5 s e co nd s.
    a vo cad o s m ooth ie
    1  s e rv in g  (3 \b\bm l)
    2 \b\bm l  w hit e  g ra p e ju ic e
    1 \bm l  le m on ju ic e
    5 \bg 
    1⁄2sm all  a vo cad o,  s to ned ,
    peele d  a n d  c h o p ped  in to  6  p ie ces.
    6 \bg 
    1⁄2rip e p ear,  p eele d ,  c o re d  &
    c h o p ped  in to  2 cm  c h unks.   
    fe w  d ro p s o f  T ab asc o ,  o p tio nal
    1 Pla ce th e g ra p e a n d  le m on ju ic e,
    avo cad o a n d  p ear in to  th e m ug
    2 Sw it c h  to  ‘h ig h’  fo r 2 \b s e co nd s.
    b eetr o ot  b uzz
    1  s e rv in g  (2 5\bm l)
    5 \bm l  fr e sh ly  s q ueeze d  o ra n g e ju ic e
    1 \b\bm l  a p ple  ju ic e
    1 5g c arro t,  g ra te d .
    5g fr e sh  r o ot  g in g er,  p eele d  &
    g ra te d .
    5\bg c o oke d  fr e sh  b ab y b eetr o ot,  c u t
    in to  2 cm  c h unks.
    1 Add th e o ra n g e a n d  a p ple  ju ic e to
    th e m ug .  T hen  a d d th e c arro t,  g in g er
    an d  b eetr o ot.
    2 Sw it c h  to  ‘lo w ’  fo r 5  s e co nd s,  th en
    ‘h ig h’  fo r 2 5 s e co nd s.
    8 
    						
    							carro t  a n d  c o ria n d er
    so up
    2 \b\bg c arro t  c u t  in to  1 2m m c u b es
    3 \b\bm l  w ate r
    sm all  k n o b  o f  b utte r
    1  s m all  o nio n fin ely  c h o p ped
    5 m l  g ro und  c o ria n d er
    salt   a n d  p ep per
    sto ck
    1 Pla ce th e c arro t  a n d  w ate r in to  th e
    tr a ve l  m ug .
    2 Fit   th e b la d e a sse m bly  a n d  th en
    p ro cess fo r 2 \b s e co nd s o n h ig h
    sp eed .
    3 Melt   th e k n o b  o f  b utte r in  a  p an ,
    ad d th e o nio n a n d  fr y  u ntil  s o ft .
    \f Add th e c arro t/ w ate r m ix tu re ,
    co ria n d er a n d  s e aso nin g .  S im mer
    th e s o up  u ntil  c o oke d .  A dju st  th e
    se aso nin g  a s n ecessa ry  a n d  a d d
    extr a  s to ck if   r e q uir e d .
    9 
    						
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