Panasonic Household Massage Lounger Ep30003 Operating Instructions

 20

Overview of the Pre-Program and Quick Massage (Upper Body)
Shiatsu Program (I)
1) Ultra knead/
Shiatsu on Neck/
Shoulder
2) Ultra knead/
Shiatsu on Back/
Lower back
3) Ultra knead/
Shiatsu on Neck/
Shoulder
4) Ultra knead/
Shiatsu on Back/
Lower back
5) Ultra knead/
Shiatsu on Neck/
Shoulder
6) Ultra knead/
Kneading on 
Back/Lower back
7) Finishing 
Touches
Deep Program (II)
1) Ultra knead/
Kneading of 
Neck/Shoulder
2) Ultra knead/
Kneading of 
Back/Lower back
3) Ultra knead/
Kneading of...

21

Creating Self-Programs
Self-Program
Self-Program
The Self-Program allows you to create a massage where you determine the time and intensity in neck, shoulders, back, and 
lower back by selecting from levels 0 (no massage) to 3 (longest and most intense).
1Press the  button to turn on the power.
The power will turn off automatically if no operation is executed for 3 minutes without performing massage.
2Open the right cover and press the  button.
The self-program setting display on the top right of...

 22

3Set the time and intensity for the neck, shoulder, back, and lower back, 
respectively ().
The level shifts sequentially whenever the button is pressed.
DisplayHow to shift the level
Press the  button to shift the levels for “NECK,” “SHOULDER,” “MIDDLE,” and “LOWER” by one up/down at the same 
time.
3 bars represents more time than one bar.
If all areas are 3 bars, then both time will be equally long and the massage will be strong in \
all areas.
If all areas are just one bar, then massage length...

23

Manual Selection Massages
Manual Operation
Manual Operation
Manual Operation provides a massage of your favorite body part with your favorite action by selecting neck, shoulder, back, or 
lower back and an action.
1Press the  button to turn on the power.
The power will turn off automatically if no operation is executed for 3 minutes without performing massage.
2Open the right cover and press the  button.
The manual setting display on the top right of the display will flash.
Display
•

EP30003.indb...

 24

3Select the location you want to massage ().
You can select an action combined with “FULL ROLL” by pressing the  button.
Display
4Select the massage action ().
By pushing on the body part again, the massage action will toggle down from ultra knead to tap. Shoulder massage will 
toggle all the way to grasp.
5Press the  button to start the action.
The massage will start after the body scanning.
Body scanning for Manual Operation
For the Neck/Shoulder: Normal body scanning.
Back/Lower back: Simple...

25

Description of Massage action (The figures are images of the respective 
operations.)
ULTRA KNEADSHIATSUKNEADSWEDISH
Kneading action at small 
points.
Action compressing muscle 
knots vertically.
Deep kneading action.Action of rubbing gently 
across a wide area.
STRETCHTAPFULL ROLL
Slow stretching action.Tapping action for right and 
left alternately.
Action stretching the body 
along the backbone.
For additional operations
The following variations can be added to the actions listed above.
TAP 1:...

 26

Adjustments During a Massage
ULTRA KNEAD REPEAT  SPEED  BACK INTENSITY 
POSITION
Changing the program  
Only for the Pre-Program, Quick Massage, and Self-Program
Display
Ultra knead function
When the button is pressed, the Ultra knead action will be repeated on 
that point for a certain period. 
For details of the Ultra knead action, see page 25.
•
This will be turned on when the action 
is repeated.
Repeat function
The action at the time when the button is pressed will be repeated.
For example, 15...

27

Adjusting the position  
The position may not change immediately if the button is pressed in the middle of an action.
For the Pre-Program, Quick Massage, and Self-Program
Fine adjustment is possible. •
(Maximum numbers of adjustment)
At some positions, it is impossible to adjust 
twice.
Twice
Twice
TwiceTwice
(Adjustable range)
Approx. 0.9" (2.4 cm)
Approx. 0.5" (1.2 cm)
Approx. 0.3" 
(0.8 cm)Approx. 0.9" (2.4 cm)
Approx. 0.5" (1.2 cm)
Approx. 0.2" 
(0.4 cm)
Approx. 0.3"...

 28

Air Massage Adjustments
Air Massage
When a pre-program and quick massage are selected, the air massage 
is automatically turned on.
When Self-Program and Manual Operation are selected, the air massage 
is turned off.
1Open the left cover.
2Press the  button to turn each off or on.
Display
To execute the air massage only
After turning on the power by pressing the  button, press the  
button.
The power will turn off automatically if no operation is executed for 
3 minutes.•
It is possible to confirm...

29

Adjusting the Legrest length
Adjust the legrest so that your feet fit snugly.
For a person who is smaller:
If the legrest is raised up, the fit with your leg and sole of your 
foot will be better. 
Press the  button.
•
For a person who is tall:
Push the legrest out by pulling back on the legrest slide lever.
Pull the legrest 
slide lever.
Push with the soles 
of your feet to slide 
the legrest out.Raise the legs slightly 
and the legrest returns.
•Tall people will have a better fit by lowering the...