ProForm 60 Es Recumbent Bike Manual

21
 HOW TO CHANGE CONSOLE SETTINGS
The console features a user mode that allows you to 
view usage information, select a unit of measurement, 
and adjust the contrast level of the display.
When an iFit Live module is connected to the console, 
you can also use the information mode to choose an 
audio setting for the voice of the personal trainer, set a 
default menu, check the status of the iFit Live module, 
and check for downloads.
1.  Select the information mode.
  To select the information mode,...

22
FCC INFORMATION
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 
15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference 
in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not 
installed and used in accordance with the instructions, may cause harmful interference to radio communications. 
However, there is no guarantee that...

23
Inspect and tighten all parts of the exercise bike regu-
larly. Replace any worn parts immediately. 
To clean the exercise bike, use a damp cloth and a 
small amount of mild soap. IMPORTANT: To avoid 
damage to the console, keep liquids away from 
the console and keep the console out of direct 
sunlight.
CONSOLE TROUBLESHOOTING
If lines appear in the console display, see step 4 on 
page 21 and adjust the contrast level of the display.
If the handgrip heart rate monitor does not function 
properly, see...

24
EXERCISE GUIDELINES
These guidelines will help you to plan your exercise 
program. For detailed exercise information, obtain a 
reputable book or consult your physician. Remember, 
proper nutrition and adequate rest are essential for 
successful results. 
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your 
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your 
heart rate as a guide to find the proper intensity level. 
The...

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  1  1  Frame
  2  1  Front Stabilizer
  3  1  Rear Stabilizer
  4  1  Upright
  5  1  Shield Cover
  6  1  Handlebar
  7  1  Console
  8  1  Right Handlebar Cover
  9  1  Left Handlebar Cover
  10  1  Seat Bracket
  11  1  Seat Carriage
  12  1  Pulse Bar
  13  1  Backrest
  14  1  Backrest Cover
  15  1  Seat
  16  1  Right Pedal/Strap
  17  1  Right Crank Arm
  18  1  Left Pedal/Strap
  19  1  Left Crank Arm
  20  1  Crank
  21  1  Right Front Shield
  22  1  Left Front Shield
  23  1  Right Seat...

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EXPLODED DRAWING AModel No. PFEX53912.0 R0712A 

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EXPLODED DRAWING BModel No. PFEX53912.0 R0712A 

Part No. 332073 R0712A  Printed in China © 2012 ICON IP, Inc.
 ICON  Health  &  Fitness,  Inc.  (ICON)  warrants  this  product  to  be  free  from  defects  in  workmanship  and 
material, under normal use and service conditions. The frame is warranted for five (5) years from the date 
of purchase. Parts and labor are warranted for one (1) year from the date of purchase.
This warranty extends only to the original purchaser (customer). ICONos obligation under this warranty is 
limited to repairing or...