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ProForm Endurance 520 E Manual

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    							USER’S MANUAL
    Serial 
    Number 
    Decal
        CAUTION
    Read all precautions and 
    instructions in this manual before 
    using this equipment. Keep this 
    manual for future reference.
    Model No. PFEVEL69716.0
    Serial No.                                  
    Write the serial number in the space 
    above for reference.
    www.iconeurope.com
    CUSTOMER SERVICE
    UNITED KINGDOM
    Call: 0330 123 1045
    From Ireland: 053 92 36102
    Website: www.iconsupport.eu
    E-mail: [email protected]
    Write: 
    ICON Health & Fitness, Ltd.
    Unit 1D, The Gateway
    Fryers Way, Silkwood Park
    OSSETT
    WF5 9TJ
    UNITED KINGDOM
    AUSTRALIA
    Call: 1800 993 770
    E-mail: [email protected]
    Write:
    ICON Health & Fitness
    PO Box 635
    WINSTON HILLS NSW 2153
    AUSTRALIA 
    						
    							2
    TABLE OF CONTENTS
    WARNING DECAL PLACEMENT
    This drawing shows the location(s) of the warning 
    decal(s). If a decal is missing or illegible, see 
    the front cover of this manual and request a 
    free replacement decal. Apply the decal in the 
    location shown. Note: The decal(s) may not be 
    shown at actual size.
    WARNING DECAL PLACEMENT. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . .2
    IMPORTANT PRECAUTIONS ..................................................................3
    BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
    PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
    ASSEMBLY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . .6
    HOW TO USE THE ELLIPTICAL ..............................................................16
    MAINTENANCE AND TROUBLESHOOTING .....................................................25
    EXERCISE GUIDELINES ....................................................................27
    PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . .31
    EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . \
    . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
    ORDERING REPLACEMENT PARTS ..................................................Back Cover
    RECYCLING INFORMATION .........................................................Back Cover
    PROFORM is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON 
    Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android 
    and Google Play are trademarks of Google Inc. The BLUETOOTH® word mark and logos are registered trade-
    marks of Bluetooth SIG, Inc. and are used under license. IOS is a tradem\
    ark or registered trademark of Cisco in 
    the U.S. and other countries and is used under license.  
    						
    							3
        WARNING: To reduce the risk of serious injury, read all important precautions and 
    instructions in this manual and all warnings on your elliptical before using your elliptical. ICON 
    assumes no responsibility for personal injury or property damage sustained by or through the 
    use of this product.
    1. It is the responsibility of the owner to ensure 
    that all users of the elliptical are adequately 
    informed of all precautions.
    2. Before beginning any exercise program, 
    consult your physician. This is especially 
    important for persons over age 35 or per-
    sons with pre-existing health problems.
    3. The elliptical is not intended for use by 
    persons with reduced physical, sensory, or 
    mental capabilities or lack of experience and 
    knowledge, unless they are given supervi-
    sion or instruction about use of the elliptical 
    by someone responsible for their safety.
    4. Use the elliptical only as described in this 
    manual. 
    5. The elliptical is intended for home use only. 
    Do not use the elliptical in a commercial, 
    rental, or institutional setting.
    6. Keep the elliptical indoors, away from mois-
    ture and dust. Do not put the elliptical in a 
    garage or covered patio, or near water. 
    7. Place the elliptical on a level surface, with at 
    least 3 ft. (0.9 m) of clearance in the front and 
    rear of the elliptical and 2 ft. (0.6 m) on each 
    side. To protect the floor or carpet from dam-
    age, place a mat under the elliptical.
    8. Inspect and properly tighten all parts each 
    time the elliptical is used. Replace any worn 
    parts immediately.
    9. Keep children under age 13 and pets away 
    from the elliptical at all times.
    10. The elliptical should not be used by persons 
    weighing more than 300 lbs. (136 kg).
    11. Wear appropriate clothes while exercising; 
    do not wear loose clothes that could become 
    caught on the elliptical. Always wear athletic 
    shoes for foot protection while exercising.
    12. Hold the handlebars or the upper body arms 
    when mounting, dismounting, or using the 
    elliptical.
    13. The heart rate monitor is not a medical 
    device. Various factors may affect the accu-
    racy of heart rate readings. The heart rate 
    monitor is intended only as an exercise aid 
    in determining heart rate trends in general.
    14. The elliptical does not have a freewheel; the 
    pedals will continue to move until the fly-
    wheel stops. Reduce your pedaling speed in 
    a controlled way.
    15. Keep your back straight while using the ellip-
    tical; do not arch your back.
    16. Over exercising may result in serious injury 
    or death. If you feel faint, if you become short 
    of breath, or if you experience pain while 
    exercising, stop immediately and cool down.
    IMPORTANT PRECAUTIONS 
    						
    							4
    Thank you for selecting the revolutionary PROFORM® 
    ENDURANCE 520 E elliptical. The ENDURANCE 520 
    E elliptical provides an impressive selection of features 
    designed to make your workouts at home more effec-
    tive and enjoyable.
    For your benefit, read this manual carefully before 
    you use the elliptical. If you have questions after 
    reading this manual, please see the front cover of this 
    manual. To help us assist you, note the product model 
    number and serial number before contacting us. The 
    model number and the location of the serial number 
    decal are shown on the front cover of this manual.
    Before reading further, please familiarize yourself with 
    the parts that are labeled in the drawing below.
    Heart Rate Monitor
    Accessory Tray
    Speaker
    HandlebarUpper  Body Arm
    Pedal
    Roller
    Handle
    Ramp
    Ramp Handle
    Console
    Tablet Holder
    BEFORE YOU BEGIN
    Wheel
    Leveling Foot
    Length: 5 ft. 8 in. (173 cm)
    Width: 2 ft. 2 in. (66 cm)
    Weight: 172 lbs. (78 kg) 
    						
    							5
    PART IDENTIFICATION CHART
    Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each 
    drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the 
    key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it 
    has been preassembled. Extra parts may be included.
    M8 x 13mm 
    Screw (82)–6
    M10 x 25mm 
    Screw (92)–4M10 x 122mm Screw  (104)–4
    M8 Locknut (102)–4
    M4 x 16mm 
    Screw (101)–16 16mm Wave 
    Washer (54)–2
    M10 Split 
    Washer (105)–8   M8 Washer  (97)–8M5 Washer (32)–2
    M8 x 38mm Bolt  (96)–4M8 x 14mm Shoulder
    Screw (120)–2#8 x 12mm 
    Screw (9)–4 
    						
    							6
    2. With the help of a second person, place some of 
    the packing materials (not shown) under the rear 
    of the Frame (1). Have the second person hold 
    the Frame to prevent it from tipping while you 
    complete this step.
     Attach the Rear Stabilizer (2) to the Frame (1) 
    with two M10 x 122mm Screws (104) and two 
    M10 Split Washers (105).
     Then, remove the packing materials from under 
    the rear of the Frame (1).
    2
    12
    104105
    • Assembly requires two persons.
    • Place all parts in a cleared area and remove the 
    packing materials. Do not dispose of the packing 
    materials until you finish all assembly steps.
    • Left parts are marked “L” or “Left” and right parts 
    are marked “R” or “Right.”
    • To identify small parts, see page 5.
    • In addition to the included tool(s), assembly 
    requires the following tools:
    one Phillips screwdriver 
    one rubber mallet   
    Assembly may be easier if you have a set of 
    wrenches. To avoid damaging parts, do not use 
    power tools.
    ASSEMBLY
    11.   Go to www.iconsupport.eu on your computer 
    and register your product.
     •   activates your warranty
      •   saves you time if you ever need to contact 
    Customer Service
      •   allows us to notify you of upgrades and offers
        Note: If you do not have Internet access, call 
    Customer Service (see the front cover of this 
    manual) and register your product. 
    						
    							7
    3
    2
    106
    15
    3. Press the Cover Mounts (106) on the underside 
    of the Rear Stabilizer Cover (15) into the Rear 
    Stabilizer (2). 
    44. With the help of a second person, place some 
    of the packing materials (not shown) under the 
    front of the Frame (1). Have the second per-
    son hold the Frame to prevent it from tipping 
    while you complete this step.
     Attach the Front Stabilizer (6) to the Frame (1)
    with two M10 x 122mm Screws (104) and two 
    M10 Split Washers (105).
     Then, remove the packing materials from under 
    the front of the Frame (1).
    1
    6104
    105 
    						
    							8
    55. Orient the Upright (4) as shown. Have a second 
    person hold the Upright near the Frame (1).
     See the inset drawing. Locate the wire tie in the 
    lower end of the Upright (4). Tie the wire tie to 
    the Main Wire (110). Then, pull the upper end of 
    the wire tie until the Main Wire is routed through 
    the Upright.
     Tip: To prevent the Main Wire (110) from fall-
    ing into the Upright (4), secure the Main Wire 
    with the wire tie.
    1
    4
    11 0
    Wire 
    Tie
    Wire 
    Tie
    11 0
    66. Tip: Avoid pinching the Main Wire (110). 
    Avoid damaging the indicated plastic tabs. 
    Have a second person hold the Upright (4) on 
    the Frame (1). 
     Attach the Upright (4) with four M10 x 25mm 
    Screws (92) and four M10 Split Washers (105); 
    start all the Screws, and then tighten them.
    Avoid pinching the Main 
    Wire (110) and avoid 
    damaging the tabs
    Tabs
    4
    1
    105
    105
    92
    92
    11 0 
    						
    							9
    77. Using a plastic bag to keep your fingers clean, 
    apply some of the included grease to the Pivot 
    Axle (35) and to two 16mm Wave Washers (54).
     Insert the Pivot Axle (35) through the Upright (4) 
    and center it. Tip: It may be helpful to use a 
    rubber mallet.
     Next, identify the Right Upper Body Leg (60) and 
    orient it as shown.
     Slide a 16mm Wave Washer (54) and the Right 
    Upper Body Leg (60) onto the right side of the 
    Pivot Axle  (35).
     Repeat these actions for the Left Upper Body 
    Leg (46).
     Then, tighten an M8 x 13mm Screw (82) and an 
    M8 Washer (97) into each end of the Pivot Axle 
    (35) at the same time.
    60
    5446
    82
    97
    35
    4
    Grease
    88. Identify the Right Upper Body Arm (61) and 
    orient it as shown.
     Slide the Right Upper Body Arm (61) onto the 
    Right Upper Body Leg (60). 
     Attach the Right Upper Body Arm (61) with two 
    M8 x 38mm Bolts (96) and two M8 Locknuts 
    (102). Make sure that the Locknuts are in the 
    hexagonal holes. 
     Repeat this step for the Left Upper Body 
    Arm (47).Hexagonal 
    Holes
    60
    61
    47
    96
    102 
    						
    							10
    9
    7
    4
    63
    11 0
    9. Untie and discard the wire tie on the Main 
    Wire (110).
     While a second person holds the Console (7) 
    near the Upright (4), connect the wires on the 
    Console to the Main Wire (110) and to the Pulse 
    Sensor Wires (63). 
     Insert the excess wire into the Upright (4) or into 
    the Console (7). 
    10
    Avoid pinching 
    the wires
    7
    10. Tip: Avoid pinching the wires. Attach 
    the Console (7) to the Upright (4) with four 
    M4 x 16mm Screws (101); start all the Screws, 
    and then tighten them.
    101
    101
    4 
    						
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