ProForm Trailrunner 4.0 Manual

www.proform.com
CAUTIO N
Read allp recau tionsandins truc \b
tions inthi smanu albefore using
this equipmen t.Sa ve this manua l
forfuture reference .
Serial
Num ber
Deca l
Model No.PFTL\f60 \f0.0
Seria lNo.
Wr ite the serial numberinthe space
abo vefor reference.
QUE STIONS?
Ifyou havequest ions,orif part sar e
damaged ormissing, DONOT CON\b
TAC TTHE STORE; please contact
Cust om er Care.
IMPOR TANT: Please registerthis
pro duc t(s ee thelimi ted warranty
on th e bac kcov erofthi sman ual)
bef ore...

TAB LE OF CONTENTS
WARNING DECALPL ACEMEN T..............................................................2
IMP ORTA NTPRECAUT IONS.................................................................3
B EFORE YOUBEGIN .......................................................................5
ASSEMB LY...............................................................................6
OPERA TIONANDADJUSTM ENT............................................................12
HO WTO FOL DAND MOVE THETREADMIL...

3
\f. Before beginning this orany exercise pro\b
gram, consultyour physician. Thisisespe \b
cially importa ntfor pers onsover age35 or
persons with pre \bexisting healthproblems.
2. Itis the respons ibilityof the owner toensur e
thatall use rsofthis tre admill areade quately
informed ofallwar nings andprecautions.
3. Use thetreadm illonly asdescribe d.
4. Keep thetreadmill indoors,away from mois \b
ture and dus t.Do not putthetr e adm ill in a
garage orcove redpa tio, ornear water.
5. Pla cethe treadm...

4
\f8. The treadmi llis capa bleofhigh speeds .
Adjust thespeedinsmall incre ments to
avoidsudden jumpsinspe ed.
\f9. The pulsesensor isnot am edical device .
Various factors, including theuser's move\b
ment,may affe ctthe accur acyofheart rate
readi ngs.Thepulse sensor isint ended only
asan exe rcise aid in det ermining heart rate
trends ingene ral.
20. Neve rleav ethe treadm illunat tende dwhile it
isrunning. Alwa ys remov ethe key,unplug
the pow ercord, andpress the powe rswitch
into theoffposi...

5
Thank youfor sele cting therevo lutionary PROFOR M®
TRAILRUNNER 4.0trea dmi ll. The TRAILRUNNER 4.0
treadmilloffers an imp ressive selection offeatures de-
sig ned tomake your wor kouts athome moreenjoyab le
and effect ive.And when youʼre not exerc ising ,the
unique tre admill canbefolde dup,requ iring lessthan
half thefloor spac eof oth ertreadmills.
For your bene fit,rea dthis manual carefully before
using thetrea dmill. Ifyou have questi onsafterread -ing thi sma nual ,pl ease seethe fr ont cover...

6
ASSEMBLY
Tohir ean authorize dser vice technician toassem blethe treadmill, call\f\b800\b44 5\b2480.
Assembly require stwo persons .Set thetread millinaclea redarea andremove all packing materials. Donot
dispose ofthe packing materials until assembly iscompleted. Note:Theunderside ofthe treadmill walking
beltiscoa tedwit hhig h-per forman celubrica nt.During shipping ,some lubricant maybetransferred tothetop of
thewalking belt orthe shippi ngcarton. This isno rmal anddoes notaffect performa nce.Ifthere...

7
2.Ident ifythe Righ tUpr ight(92) ,whi chisma rked
with a“Righ t”sticker.
Have aseco ndperson holdthe Right Uprig ht
(92)ne ar the Rig ht Ba se Cover (102). See the
ins etdra wing. Tiethe wir e tie in the low er en d
ofth eRight Upright secur elyaround theend of
th e Up righ tW ire (93).Then, pullthe other end
ofth ewire tie inthetop ofthe Right Uprig htun til
th e Up righ tW ire isrou tedthrou ghthe Right
Uprig ht.
Gently pullup onthe Upr ight Wire (93) asyou
set theRight Upright(92) on theBa se (10...

8
4.Have aseco ndpers on holdthecon soleassem -
bly ne ar the Uprig hts(91, 92).
Con nectthe Uprigh tWi re (93) tothe Conso le
W ire (88). See the inset drawing. Theconne c\b
tors shoul dslide toge ther easily andsnap
into place. Ifthe ydo no t,tur none connector
and try aga in. IF YOU DO NOT CON NECT THE
CONNE CTORSPROPE RLY, THECO NSO LE
MAY BECO MEDAMA GEDWH EN YOU TURN
O N THE POWE R.Re move thewire tie from the
Uprig htWire. Inse rtthe connector sdo wn into
th e Right Upright (92 ).
88
Consol e...

9
6.Partially tighte nthre e3\f8" x1 1\f4 "Bol ts(2) with
th ree 3\f8" Star Wash ers(6) into theRight
Uprig ht(92 );do not fully tighten the Bolts yet.
Repe atthi sste pwith the Left Upright (9\f).
Firml ytighten alls ix 3/8 "x \f\f/4" Bolts (2).
91
92
2
2
6
6
6
5. Insert thebracke tson theHan drail(110) into the
Uprig hts(91,92 ).Ma ke sur ethat nowires are
pinc hed.5
92
91
110
Consol e
Assembly
110 

\f0
8.Raise the Frame (67 )to the posi tionsho wn.
Hav easec ond person hold the Fra me until
this step is comple ted.
Orie nt theSto rage Latch (87)so that the larg e
barrel and the latch knob arein the positions
s hown.
Remo vethe tie from the uppe rend ofthe
S tora geLatch (87). Attach theuppe ren dofthe
S tora geLatch to thebr acket onthe Frame (67)
with a3\f8" x1 3\f4" Bol t(3) and a3\f8" Jam Nut
(7).
Remo vethe tie from the lowerend ofthe
Stora geLatch (87). Keep theholes in thelatch...