ProForm Xp 440 R Manual

Serial Number 
Decal (under frame)
    CAUTION
Read all precautions and instruc-
tions in this manual before using 
this equipment. Keep this manual 
for future reference.
Model No. 831.21952.3
Serial No.                                  
Write the serial number in the space 
above for reference.
BIKE EXERCISER
User’s Manual
• Assembly
• Operation
• Maintenance
• Part List and Drawing
Sears, Roebuck and Co.
Hoffman Estates, IL 60179 

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WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning 
decal(s). If a decal is missing or illegible, call 
1-888-533-1333 and request a free replacement 
decal. Apply the decal in the location shown. 
Note: The decal(s) may not be shown at actual size.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . ....

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    WARNING: To reduce the risk of serious injury, read all important precautions and 
instructions in this manual and all warnings on your exercise bike before using your exercise bike. 
Sears assumes no responsibility for personal injury or property damage sustained by or through the 
use of this product.
1.  Before beginning any exercise program, 
consult your physician. This is especially 
important for persons over age 35 or per-
sons with pre-existing health problems.
2.  Use the exercise bike...

4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM XP™ 440 
R exercise bike. Cycling is an effective exercise for 
increasing cardiovascular fitness, building endurance, 
and toning the body. The 440 R exercise bike provides 
a selection of features designed to make your workouts 
at home more effective and enjoyable.
For your benefit, read this manual carefully before 
you use the exercise bike. If you have questions after reading this manual, please see the back cover of this 
manual. To help...

5
M10 Jam Nut 
(57)–2
M8 x 20mm
Screw (55)–7M8 x 40mm 
Screw (58)–4
M6 x 36mm 
Screw (69)–2M4 x 16mm
Screw (61)–4M5 x 16mm
Screw (60)–2
M10 x 80mm Screw/Bolt (54)–4M8 x 30mm 
Screw (56)–1
  PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each 
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the 
key number is the quantity needed for assembly. Note: If a part is not...

6
•  Assembly requires two persons.
•  Place all parts in a cleared area and remove the 
packing materials. Do not dispose of the packing 
materials until you complete all assembly steps.
•  To identify small parts, see page 5.•  In addition to the included tool(s), assembly 
requires the following tools:
one Phillips screwdriver 
one adjustable wrench 
Assembly may be easier if you have your own set 
of wrenches. To avoid damaging parts, do not use 
power tools.
ASSEMBLY
1.  Orient the Rear Stabilizer...

7
3
5
4
3.  Orient the Upright (2) as shown. Have a second 
person hold the Upright near the Frame (1).
  Locate the wire tie inside the Upright (2). Tie the 
lower end of the wire tie to the ends of the Main 
Wire (53) and the Frame Pulse Wire (42). 
  Then, pull the other end of the wire tie upward 
until the Main Wire (53) and the Frame Pulse 
Wire (42) are routed completely through the 
Upright (2). 
4. Tip: Avoid pinching the wires. Set the Upright 
(2) on the Frame (1). 
  Attach the Upright (2) to...

8
66.  Orient the Console Plate (11) as shown. Then, 
insert the Main Wire (53) and the Frame Pulse 
Wire (42) upward through the Console Plate. 
 Tip: Avoid pinching the wires. Insert the 
Console Plate (11) into the Upright (2). 
  Orient the Handlebar (13) as shown. Tip: Avoid 
pinching the wires. Attach the Handlebar and 
the Console Plate (11) to the Upright (2) with two 
M8 x 20mm Screws (55).
Avoid pinching 
the wires53
42
13
55
11
2
4
Battery 
Cover
Battery 
Cover
7  7.  The Console (4) can use...

9
8
53
4
261
61
42
8.  While a second person holds the Console (4) 
near the Upright (2), connect the wires on the 
Console to the Main Wire (53) and to the Frame 
Pulse Wires (42). 
  Insert the excess wire into the Upright (2) or into 
the Console (4). 
 Tip: Avoid pinching the wires. Attach  the 
Console (4) to the Upright (2) with four M4 x 
16mm Screws (61).
9.  Orient the Adjustment Lever (15) as shown. 
Attach the Adjustment Lever to the Brake Axle 
(16) with two M5 x 16mm Screws (60).
10. Orient...

10
11
12
13
11.  Orient the Seat (8) and Seat Frame (7) assembly 
as shown. Attach the Seat Frame to the Seat 
Carriage (3) with four M8 x 40mm Screws (58).
12. Orient the Backrest (6) as shown. Attach the 
Backrest to the Backrest Frame (5) with two M6  
36mm Screws (69).
8
6
5
7
3
58
58
69
22
41
Receptacle
13. Plug the Seat Frame Pulse Wire (22) into the 
receptacle in the Left Seat Shield (41).